<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
     xmlns:dc="http://purl.org/dc/elements/1.1/"
     xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
     xmlns:admin="http://webns.net/mvcb/"
     xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:media="http://search.yahoo.com/mrss/">
<channel>
<title>The Weekly Mail &#45; : Health</title>
<link>https://theweeklymail.com/rss/category/health</link>
<description>The Weekly Mail &#45; : Health</description>
<dc:language>en</dc:language>
<dc:rights>Copyright © 2022 The Weekly Mail &#45; With All Rights Reserved.</dc:rights>

<item>
<title>Drink a glass of fresh orange juice every morning; it will help control blood pressure and cholesterol.</title>
<link>https://theweeklymail.com/drink-a-glass-of-fresh-orange-juice-every-morning-it-will-help-control-blood-pressure-and-cholesterol</link>
<guid>https://theweeklymail.com/drink-a-glass-of-fresh-orange-juice-every-morning-it-will-help-control-blood-pressure-and-cholesterol</guid>
<description><![CDATA[ Drinking a glass of orange juice every morning can help alleviate various health-related issues. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202604/image_870x580_69d72eab22175.jpg" length="80312" type="image/jpeg"/>
<pubDate>Thu, 09 Apr 2026 10:14:35 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>You drink a lot of water, but is your body getting any benefit from it?</title>
<link>https://theweeklymail.com/you-drink-a-lot-of-water-but-is-your-body-getting-any-benefit-from-it</link>
<guid>https://theweeklymail.com/you-drink-a-lot-of-water-but-is-your-body-getting-any-benefit-from-it</guid>
<description><![CDATA[ Many people think that just drinking more water keeps the body hydrated, according to doctors the reality is much deeper than this. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202604/image_870x580_69cf5f50f20e4.jpg" length="52845" type="image/jpeg"/>
<pubDate>Fri, 03 Apr 2026 12:03:58 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Lack of sleep is causing your brain to shrink. Learn from your doctor which habits harm your brain.</title>
<link>https://theweeklymail.com/lack-of-sleep-is-causing-your-brain-to-shrink-learn-from-your-doctor-which-habits-harm-your-brain</link>
<guid>https://theweeklymail.com/lack-of-sleep-is-causing-your-brain-to-shrink-learn-from-your-doctor-which-habits-harm-your-brain</guid>
<description><![CDATA[ Some of our everyday habits can cause premature brain aging, so it&#039;s important to improve them. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202604/image_870x580_69cf5d81548be.jpg" length="79074" type="image/jpeg"/>
<pubDate>Fri, 03 Apr 2026 11:57:06 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>MegaFit Meals Brings Clean, Balanced Nutrition to the Center of the Plate</title>
<link>https://theweeklymail.com/megafit-meals-brings-clean-balanced-nutrition-to-the-center-of-the-plate</link>
<guid>https://theweeklymail.com/megafit-meals-brings-clean-balanced-nutrition-to-the-center-of-the-plate</guid>
<description><![CDATA[  ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202507/image_870x580_686e331156d0a.jpg" length="120878" type="image/jpeg"/>
<pubDate>Wed, 09 Jul 2025 14:45:37 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Health Tips: Raisin water has many benefits, not just one or two, drinking it on an empty stomach will make you healthy</title>
<link>https://theweeklymail.com/health-tips-raisin-water-has-many-benefits-not-just-one-or-two-drinking-it-on-an-empty-stomach-will-make-you-healthy</link>
<guid>https://theweeklymail.com/health-tips-raisin-water-has-many-benefits-not-just-one-or-two-drinking-it-on-an-empty-stomach-will-make-you-healthy</guid>
<description><![CDATA[ If you are not able to give yourself time to take care of your health in today&#039;s busy life, then there is nothing to worry about. Because by drinking just one healthy drink every morning, you can keep yourself healthy. Actually, you can keep yourself healthy by drinking raisin water. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202411/image_870x580_6736e7d2366b7.jpg" length="71714" type="image/jpeg"/>
<pubDate>Fri, 15 Nov 2024 11:49:11 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Soaked Almond Benefits: Soaked almonds are a treasure of health, eat a handful every day and see the difference in a week</title>
<link>https://theweeklymail.com/soaked-almond-benefits-soaked-almonds-are-a-treasure-of-health-eat-a-handful-every-day-and-see-the-difference-in-a-week</link>
<guid>https://theweeklymail.com/soaked-almond-benefits-soaked-almonds-are-a-treasure-of-health-eat-a-handful-every-day-and-see-the-difference-in-a-week</guid>
<description><![CDATA[ You should eat something in the morning that is beneficial for your health. Nothing can be better than almonds. Almonds contain fiber, vitamins, minerals and omega-3 fatty acids. Eating almonds soaked in water overnight on an empty stomach in the morning can prevent many problems. In such a situation, everyone should include a handful of soaked almonds in their diet every day. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202411/image_870x580_6736e495a8fac.jpg" length="80567" type="image/jpeg"/>
<pubDate>Fri, 15 Nov 2024 11:36:03 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>These lifestyle habits increase the risk of breast cancer, the doctor told its risk factors</title>
<link>https://theweeklymail.com/these-lifestyle-habits-increase-the-risk-of-breast-cancer-the-doctor-told-its-risk-factors</link>
<guid>https://theweeklymail.com/these-lifestyle-habits-increase-the-risk-of-breast-cancer-the-doctor-told-its-risk-factors</guid>
<description><![CDATA[ Breast cancer causes the death of many people around the world. It is a serious disease that usually affects women. However, even today there is a lack of awareness among people about it, due to which Breast Cancer Awareness Month is celebrated every year in October. Let us know some risk factors of breast cancer (lifestyle habits breast cancer risk). ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202410/image_870x580_6706822bde418.jpg" length="46827" type="image/jpeg"/>
<pubDate>Wed, 09 Oct 2024 18:46:33 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Coconut water not only keeps you healthy but also enhances your beauty. Drinking it daily will naturally brighten your skin.</title>
<link>https://theweeklymail.com/coconut-water-not-only-keeps-you-healthy-but-also-enhances-your-beauty-drinking-it-daily-will-naturally-brighten-your-skin</link>
<guid>https://theweeklymail.com/coconut-water-not-only-keeps-you-healthy-but-also-enhances-your-beauty-drinking-it-daily-will-naturally-brighten-your-skin</guid>
<description><![CDATA[ People adopt many measures to look beautiful. Special care is taken from skin care products to food. However, you can enhance your beauty with the help of coconut water only. This not only keeps you young for a long time but also provides relief from other skin related problems. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202409/image_870x580_66f81cbd9e638.jpg" length="394518" type="image/jpeg"/>
<pubDate>Sat, 28 Sep 2024 20:42:09 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Be alert! Dangerous microplastics found in salt and sugar, research reveals</title>
<link>https://theweeklymail.com/be-alert-dangerous-microplastics-found-in-salt-and-sugar-research-reveals</link>
<guid>https://theweeklymail.com/be-alert-dangerous-microplastics-found-in-salt-and-sugar-research-reveals</guid>
<description><![CDATA[ Microplastics have been found in all brands of salt and sugar sold in India, a research published on Tuesday claimed. The study also tested five types of sugar bought online and from local markets. The study found the presence of microplastics in all salt and sugar samples, which were present in various forms including fiber pellets and pieces. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202408/image_870x580_66bb89e69812a.jpg" length="80771" type="image/jpeg"/>
<pubDate>Tue, 13 Aug 2024 22:00:33 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>These Vitamin B12 rich foods will control cholesterol level, make them a part of the diet without delay.</title>
<link>https://theweeklymail.com/these-vitamin-b12-rich-foods-will-control-cholesterol-level-make-them-a-part-of-the-diet-without-delay</link>
<guid>https://theweeklymail.com/these-vitamin-b12-rich-foods-will-control-cholesterol-level-make-them-a-part-of-the-diet-without-delay</guid>
<description><![CDATA[ High cholesterol can become a victim of many serious health problems. Because of this, heart related diseases can also affect us. In such a situation, it is important to keep the amount of cholesterol in the body under control to stay healthy. Vitamin B12 not only controls cholesterol level but also provides other benefits. Let us know about some Vitamin B12 rich foods. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202404/image_870x580_66180bd08c3ea.jpg" length="116242" type="image/jpeg"/>
<pubDate>Thu, 11 Apr 2024 21:42:50 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Amla is helpful in preventing not only diabetes but many other dangerous diseases, know its other benefits</title>
<link>https://theweeklymail.com/amla-is-helpful-in-preventing-not-only-diabetes-but-many-other-dangerous-diseases-know-its-other-benefits</link>
<guid>https://theweeklymail.com/amla-is-helpful-in-preventing-not-only-diabetes-but-many-other-dangerous-diseases-know-its-other-benefits</guid>
<description><![CDATA[ We often eat Amla like jam or pickle. This small fruit is known for its sour taste and lots of nutrition. Eating it also helps in preventing many diseases. Therefore, including it in your diet can prove to be very beneficial. Know what benefits you can get from eating Amla. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202402/image_870x580_65db4bc666c0e.jpg" length="111846" type="image/jpeg"/>
<pubDate>Sun, 25 Feb 2024 19:47:24 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Health Tips: Do you know what is the right time to drink coffee?</title>
<link>https://theweeklymail.com/health-tips-do-you-know-what-is-the-right-time-to-drink-coffee</link>
<guid>https://theweeklymail.com/health-tips-do-you-know-what-is-the-right-time-to-drink-coffee</guid>
<description><![CDATA[ There is hardly anyone who does not like to drink coffee. There are many people who start their day by drinking coffee. Actually, people feel lethargic after waking up in the morning, hence they like to drink coffee. The caffeine present in it is also helpful in improving metabolism, but what is the right time to drink it? ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202311/image_870x580_6564379c24bae.jpg" length="38349" type="image/jpeg"/>
<pubDate>Mon, 27 Nov 2023 12:01:09 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Health Tips: If you do not eat eggs, then include these foods in your diet, you will get four times the protein!</title>
<link>https://theweeklymail.com/health-tips-if-you-do-not-eat-eggs-then-include-these-foods-in-your-diet-you-will-get-four-times-the-protein</link>
<guid>https://theweeklymail.com/health-tips-if-you-do-not-eat-eggs-then-include-these-foods-in-your-diet-you-will-get-four-times-the-protein</guid>
<description><![CDATA[ Health Tips: To keep the body healthy, it is advised to eat foods rich in vitamins and minerals. These include proteins which are essential for the body. Eggs contain high amount of protein. Health experts also recommend eating eggs in the daily diet, but many people do not like eggs. In such a situation, you can make these foods a part of your diet to overcome protein deficiency. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202310/image_870x580_652f6d8aeea63.jpg" length="89041" type="image/jpeg"/>
<pubDate>Wed, 18 Oct 2023 11:01:01 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Heart Arrhythmia: Skipping heartbeat is not a reason for love, it can be the cause of heart arrhythmia, know the ways to prevent it.</title>
<link>https://theweeklymail.com/heart-arrhythmia-skipping-heartbeat-is-not-a-reason-for-love-it-can-be-the-cause-of-heart-arrhythmia-know-the-ways-to-prevent-it</link>
<guid>https://theweeklymail.com/heart-arrhythmia-skipping-heartbeat-is-not-a-reason-for-love-it-can-be-the-cause-of-heart-arrhythmia-know-the-ways-to-prevent-it</guid>
<description><![CDATA[ You might have heard about skipping heartbeat in films and stories but it looks good only in stories. If this starts happening to you in real life, then it could be due to heart arrhythmia. Because of this you may suddenly feel as if your heart is fluttering. Know what is the condition of heart arrhythmia, symptoms and methods of prevention. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202310/image_870x580_65266bf69e168.jpg" length="56275" type="image/jpeg"/>
<pubDate>Wed, 11 Oct 2023 15:08:13 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Breast cancer is the main cause of death of women, know all the important things related to this serious disease.</title>
<link>https://theweeklymail.com/breast-cancer-is-the-main-cause-of-death-of-women-know-all-the-important-things-related-to-this-serious-disease</link>
<guid>https://theweeklymail.com/breast-cancer-is-the-main-cause-of-death-of-women-know-all-the-important-things-related-to-this-serious-disease</guid>
<description><![CDATA[ Breast Cancer These days our lifestyle is changing rapidly. In such a situation, due to bad habits, people become victims of many diseases. Breast cancer is one of these serious diseases that affects many women around the world. With the aim of spreading awareness about this serious disease, the month of October is celebrated every year as Breast Cancer Awareness Month. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202310/image_870x580_652455037fc0c.jpg" length="52270" type="image/jpeg"/>
<pubDate>Tue, 10 Oct 2023 01:07:30 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Apple Benefits: Apple is a boon for health, know what is the right time to eat it</title>
<link>https://theweeklymail.com/apple-benefits-apple-is-a-boon-for-health-know-what-is-the-right-time-to-eat-it</link>
<guid>https://theweeklymail.com/apple-benefits-apple-is-a-boon-for-health-know-what-is-the-right-time-to-eat-it</guid>
<description><![CDATA[ Apple is considered very beneficial for health. By eating this, many problems of the body go away. Vitamin C, fiber and antioxidant properties are found in apples, which are essential for health, but if you eat apples at the wrong time, it can cause harm instead of benefits. Let us know what is the right time to eat apple. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202310/image_870x580_652163adcb9f9.jpg" length="79785" type="image/jpeg"/>
<pubDate>Sat, 07 Oct 2023 19:27:31 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Palm oil does not threaten health</title>
<link>https://theweeklymail.com/palm-oil-does-not-threaten-health</link>
<guid>https://theweeklymail.com/palm-oil-does-not-threaten-health</guid>
<description><![CDATA[  ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202309/image_870x580_6517997062a19.jpg" length="162925" type="image/jpeg"/>
<pubDate>Sat, 30 Sep 2023 09:17:13 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Saffron Tea: Instead of tea or coffee, start the day with saffron tea, know its amazing benefits from a nutritionist.</title>
<link>https://theweeklymail.com/saffron-tea-instead-of-tea-or-coffee-start-the-day-with-saffron-tea-know-its-amazing-benefits-from-a-nutritionist</link>
<guid>https://theweeklymail.com/saffron-tea-instead-of-tea-or-coffee-start-the-day-with-saffron-tea-know-its-amazing-benefits-from-a-nutritionist</guid>
<description><![CDATA[ Saffron is considered very beneficial for health. It has been used as a spice for centuries. Although it is quite expensive but the properties present in it protect you from many diseases. You can include saffron tea in your diet which helps in keeping you healthy. Antioxidant properties are found in it. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202309/image_870x580_65040f5d43074.jpg" length="71497" type="image/jpeg"/>
<pubDate>Fri, 15 Sep 2023 13:32:41 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Maharishi Ayurveda Hospital&amp;apos;s Independence Day Celebration Reverberates the Essence of Wellness and Heritage .</title>
<link>https://theweeklymail.com/maharishi-ayurveda-hospitals-independence-day-celebration-reverberates-the-essence-of-wellness-and-heritage</link>
<guid>https://theweeklymail.com/maharishi-ayurveda-hospitals-independence-day-celebration-reverberates-the-essence-of-wellness-and-heritage</guid>
<description><![CDATA[  ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202308/image_870x580_64de0833047e5.jpg" length="56414" type="image/jpeg"/>
<pubDate>Fri, 18 Aug 2023 00:00:03 +0530</pubDate>
<dc:creator>TWM Media</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Eye Flu: If you want to keep your eyes safe from eye flu, then this Ayurvedic remedy will work</title>
<link>https://theweeklymail.com/eye-flu-if-you-want-to-keep-your-eyes-safe-from-eye-flu-then-this-ayurvedic-remedy-will-work</link>
<guid>https://theweeklymail.com/eye-flu-if-you-want-to-keep-your-eyes-safe-from-eye-flu-then-this-ayurvedic-remedy-will-work</guid>
<description><![CDATA[ Eye Flu These days eye flu is spreading rapidly. Cases of eye flu are continuously coming to the fore from many parts of the country including Delhi. This eye infection is also known as conjunctivitis and pink eye. There is often burning redness and discharge in the eyes. In such a situation, it is necessary to protect the eyes from this serious infection. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202308/image_870x580_64dbcd2f903a8.jpg" length="79355" type="image/jpeg"/>
<pubDate>Wed, 16 Aug 2023 00:39:26 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Prunes: The Nature&amp;apos;s Powerhouse of Benefits</title>
<link>https://theweeklymail.com/prunes-the-natures-powerhouse-of-benefits</link>
<guid>https://theweeklymail.com/prunes-the-natures-powerhouse-of-benefits</guid>
<description><![CDATA[ Prunes, the dried version of Plums from the Ente plum tree, is packed with goodness and boast numerous health benefits. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202308/image_870x580_64cc8dd21cf27.jpg" length="92600" type="image/jpeg"/>
<pubDate>Fri, 04 Aug 2023 11:05:36 +0530</pubDate>
<dc:creator>Jameswalker222000</dc:creator>
<media:keywords>Plum</media:keywords>
</item>

<item>
<title>Heart attack: These symptoms could be a warning sign of heart attack, tips and experts review</title>
<link>https://theweeklymail.com/heart-attack-these-symptoms-could-be-a-warning-sign-of-heart-attack-tips-and-experts-review</link>
<guid>https://theweeklymail.com/heart-attack-these-symptoms-could-be-a-warning-sign-of-heart-attack-tips-and-experts-review</guid>
<description><![CDATA[ According to NCBI, India is one of the countries in the world where patients are most affected by cardiovascular diseases. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202305/image_870x580_645dcf489ad11.jpg" length="74028" type="image/jpeg"/>
<pubDate>Fri, 12 May 2023 11:02:02 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Heart Attack Cases, Heart Attack, Heart disease, Life-Saving Tips, home remedies, health, lifestyle</media:keywords>
</item>

<item>
<title>Secret Of Happy Heart: By making small changes in life, you will get many benefits, these five secrets will be useful</title>
<link>https://theweeklymail.com/secret-of-happy-heart-by-making-small-changes-in-life-you-will-get-many-benefits-these-five-secrets-will-be-useful</link>
<guid>https://theweeklymail.com/secret-of-happy-heart-by-making-small-changes-in-life-you-will-get-many-benefits-these-five-secrets-will-be-useful</guid>
<description><![CDATA[ The World Health Organization claimed that heart diseases cause more deaths worldwide. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202305/image_870x580_645a850e40450.jpg" length="137191" type="image/jpeg"/>
<pubDate>Tue, 09 May 2023 23:08:29 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Heart Attack Cases, Heart Attack, Secret Of Happy Heart, Heart disease, Life-Saving Tips, home remedies, health, lifestyle</media:keywords>
</item>

<item>
<title>Health tips: Control your Cholesterol level by including this drink in your diet today</title>
<link>https://theweeklymail.com/health-tips-control-your-cholesterol-level-by-including-this-drink-in-your-diet-today</link>
<guid>https://theweeklymail.com/health-tips-control-your-cholesterol-level-by-including-this-drink-in-your-diet-today</guid>
<description><![CDATA[ Cholesterol is a common problem that worries many people. An increased level of cholesterol in the body can be harmful to our health. In such a situation, to get rid of this problem, you can consume this homemade healthy drink. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202305/image_870x580_64529be8084aa.jpg" length="98394" type="image/jpeg"/>
<pubDate>Wed, 03 May 2023 23:07:50 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Health tips, cholesterol level, cholesterol control tips, heath, lifestyle</media:keywords>
</item>

<item>
<title>World Asthma Day 2023: Daily practice of these yogasanas will be very beneficial for asthma patients</title>
<link>https://theweeklymail.com/world-asthma-day-2023-daily-practice-of-these-yogasanas-will-be-very-beneficial-for-asthma-patients</link>
<guid>https://theweeklymail.com/world-asthma-day-2023-daily-practice-of-these-yogasanas-will-be-very-beneficial-for-asthma-patients</guid>
<description><![CDATA[ World Asthma Day is celebrated on 2 May, Tuesday. On this day people are made aware about dangerous diseases like asthma and the patients suffering from this problem are told how to stay healthy. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202305/image_870x580_645073ef2ed8f.jpg" length="45035" type="image/jpeg"/>
<pubDate>Tue, 02 May 2023 07:52:47 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>World Asthma Day, World Asthma Day 2023, Yoga, health tips, healthy lifestyle, Bhujangasana</media:keywords>
</item>

<item>
<title>Lack Of Sleep: Poor sleep can affect your health, improve sleep cycle with these tips</title>
<link>https://theweeklymail.com/lack-of-sleep-poor-sleep-can-affect-your-health-improve-sleep-cycle-with-these-tips</link>
<guid>https://theweeklymail.com/lack-of-sleep-poor-sleep-can-affect-your-health-improve-sleep-cycle-with-these-tips</guid>
<description><![CDATA[ Lack Of Sleep: A good sleep is very important to stay healthy. But if you are not getting enough sleep then it can have a bad effect on your fitness. So let&#039;s know about the effects of poor sleep on fitness - ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_644ea7ad4fd4a.jpg" length="51455" type="image/jpeg"/>
<pubDate>Sun, 30 Apr 2023 23:09:19 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Lack Of Sleep, sleep cycle, mental health, health tips, healthy lifestyle</media:keywords>
</item>

<item>
<title>Celebrity Skin Care Secret: Get to know the secret of Alia Bhatt&amp;apos;s beautiful skin step by step</title>
<link>https://theweeklymail.com/celebrity-skin-care-secret-get-to-know-the-secret-of-alia-bhatts-beautiful-skin-step-by-step</link>
<guid>https://theweeklymail.com/celebrity-skin-care-secret-get-to-know-the-secret-of-alia-bhatts-beautiful-skin-step-by-step</guid>
<description><![CDATA[ To get beautiful and glowing skin like Alia Bhatt, you should also take tips from her skin care routine. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_644b95e7aee04.jpg" length="67674" type="image/jpeg"/>
<pubDate>Fri, 28 Apr 2023 15:16:27 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Celebrity Skin Care Secret, Alia Bhatt skin care routine, skin care tips, healthy skin, health tips, Alia bhatt</media:keywords>
</item>

<item>
<title>Deepika Padukone Skin Care Routine: Want a glowing skin like Deepika Padukone? Then follow these 5 tips shared by her</title>
<link>https://theweeklymail.com/deepika-padukone-skin-care-routine-want-a-glowing-skin-like-deepika-padukone-then-follow-these-5-tips-shared-by-her</link>
<guid>https://theweeklymail.com/deepika-padukone-skin-care-routine-want-a-glowing-skin-like-deepika-padukone-then-follow-these-5-tips-shared-by-her</guid>
<description><![CDATA[ Deepika Padukone had shared a photo on Instagram on 4th December 2022. In which she shared her morning look skin care routine, and how she takes care of her face. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_6447a08459e9a.jpg" length="66794" type="image/jpeg"/>
<pubDate>Tue, 25 Apr 2023 15:12:41 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Deepika padukone, Deepika Padukone Skin Care Routine, Skin care tips, Glowing skin, health tips, Morning skin care Routine</media:keywords>
</item>

<item>
<title>Salman khan Fitness: Want a perfect body like Salman Khan? then follow his diet plan</title>
<link>https://theweeklymail.com/salman-khan-fitness-want-a-perfect-body-like-salman-khan-then-follow-his-diet-plan</link>
<guid>https://theweeklymail.com/salman-khan-fitness-want-a-perfect-body-like-salman-khan-then-follow-his-diet-plan</guid>
<description><![CDATA[ Salman khan Fitness Bollywood actor Salman Khan often remains in discussion about his fitness. The actor&#039;s perfect body was seen in the recently released film Kisi Ka Bhai Kisi Ki Jaan. So let&#039;s know what is the secret of Bhaijaan&#039;s fitness:- ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_644694390cb9c.jpg" length="76819" type="image/jpeg"/>
<pubDate>Mon, 24 Apr 2023 20:07:56 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Salman khan fitness, Kisi ka bhai kisi ki jaan, Fitness tips, health tips, healthy lifestyle, Gym tips</media:keywords>
</item>

<item>
<title>COVID&#45;19: These signs show that you are infected with COVID, not flu!</title>
<link>https://theweeklymail.com/covid-19-these-signs-show-that-you-are-infected-with-covid-not-flu</link>
<guid>https://theweeklymail.com/covid-19-these-signs-show-that-you-are-infected-with-covid-not-flu</guid>
<description><![CDATA[ COVID-19: In the last few years, Corona has changed the lives of all of us. Earlier fever, cold and cough used to mean only viral fever, but now COVID has the same symptoms. Due to which confusion has started arising due to mild cold-cough or fever. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_643e4fd7b0fe9.jpg" length="86607" type="image/jpeg"/>
<pubDate>Tue, 18 Apr 2023 13:37:59 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>COVID-19, corona in China, coronavirus, COVID in India, Delhi COVID cases, health, flu symptoms, COVID symptoms, health tips</media:keywords>
</item>

<item>
<title>Summer Fruits: Must eat these 5 fruits in summer to reduce heat from your body and to keep it cool</title>
<link>https://theweeklymail.com/summer-fruits-must-eat-these-5-fruits-in-summer-to-reduce-heat-from-your-body-and-to-keep-it-cool</link>
<guid>https://theweeklymail.com/summer-fruits-must-eat-these-5-fruits-in-summer-to-reduce-heat-from-your-body-and-to-keep-it-cool</guid>
<description><![CDATA[ Summer Fruits: The summer season brings with it high temperature, sunshine and many diseases, but there are many types of fruits available in this season, by consuming which you can stay healthy, let us know about the healthy fruits available in summer. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_6439947e7db7d.jpg" length="118104" type="image/jpeg"/>
<pubDate>Fri, 14 Apr 2023 23:29:33 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Summer diet, heat Stroke, Summer fruits, healthy diet, health, lifestyle, healthy food, health tips, healthy fruits</media:keywords>
</item>

<item>
<title>Health Tips: Bitter gourd is no less than a boon for health, but here&amp;apos;s the list of things you shouldn&amp;apos;t eat with it</title>
<link>https://theweeklymail.com/health-tips-bitter-gourd-is-no-less-than-a-boon-for-health-but-heres-the-list-of-things-you-shouldnt-eat-with-it</link>
<guid>https://theweeklymail.com/health-tips-bitter-gourd-is-no-less-than-a-boon-for-health-but-heres-the-list-of-things-you-shouldnt-eat-with-it</guid>
<description><![CDATA[ Health Tips Bitter gourd is very beneficial for health. Many diseases can be reduced by its use, but despite being so beneficial, eating these things with bitter gourd can be harmful for you. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_6436ada3bfc7e.jpg" length="113277" type="image/jpeg"/>
<pubDate>Wed, 12 Apr 2023 18:40:02 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Health tips, healthy lifestyle, Bitter Gourd benefits, home remedies</media:keywords>
</item>

<item>
<title>Veronika Yogini inspires the youth to obtain a healthier lifestyle with Yoga in 2023</title>
<link>https://theweeklymail.com/veronika-yogini-inspires-the-youth-to-obtain-a-healthier-lifestyle-with-yoga-in-2023</link>
<guid>https://theweeklymail.com/veronika-yogini-inspires-the-youth-to-obtain-a-healthier-lifestyle-with-yoga-in-2023</guid>
<description><![CDATA[ London, UK - Veronika Gasiunaite Lucinske, better known as Veronika Yogini, is a yoga, meditation, and mindfulness teacher who is inspiring people around the world to prioritize their mental and physical well-being. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_6435b3de68029.jpg" length="71326" type="image/jpeg"/>
<pubDate>Wed, 12 Apr 2023 00:54:49 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Veronika Gasiunaite Lucinske, Veronika Yogini, meditation, Yoga, physical well-being</media:keywords>
</item>

<item>
<title>Diabetes: Why does the blood sugar level suddenly go up and down in the body?</title>
<link>https://theweeklymail.com/diabetes-why-does-the-blood-sugar-level-suddenly-go-up-and-down-in-the-body</link>
<guid>https://theweeklymail.com/diabetes-why-does-the-blood-sugar-level-suddenly-go-up-and-down-in-the-body</guid>
<description><![CDATA[ Diabetes Control Tips: Since there is no cure for diabetes, it needs to be controlled with the help of medicines and lifestyle changes. But still many times its level increases or decreases. Let&#039;s know the reasons for this. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_643534c9af179.jpg" length="41105" type="image/jpeg"/>
<pubDate>Tue, 11 Apr 2023 15:49:22 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Diabetes, Diabetes tips, health tips, healthy lifestyle, Diabetes Control Tips, Blood Pressure level</media:keywords>
</item>

<item>
<title>Corona&amp;apos;s havoc is increasing again, only these 5 changes in lifestyle can save you from infection</title>
<link>https://theweeklymail.com/coronas-havoc-is-increasing-again-only-these-5-changes-in-lifestyle-can-save-you-from-infection</link>
<guid>https://theweeklymail.com/coronas-havoc-is-increasing-again-only-these-5-changes-in-lifestyle-can-save-you-from-infection</guid>
<description><![CDATA[ The cases of COVID-19 are again increasing rapidly. People are once again being advised to wear masks in public places. So let&#039;s find out what you can do to avoid COVID-19 ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_6434500dbc5cb.jpg" length="75276" type="image/jpeg"/>
<pubDate>Mon, 10 Apr 2023 23:37:22 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Coronavirus, COVID-19, Omicron&#039;s BF.7 sub-variant, health tips, lifestyle, health, COVID UPDATES</media:keywords>
</item>

<item>
<title>Heart Disease &#45; Symptoms, Causes, Prevention and Expert Opinion On Common Questions</title>
<link>https://theweeklymail.com/heart-disease-symptoms-causes-prevention-and-expert-opinion-on-common-questions</link>
<guid>https://theweeklymail.com/heart-disease-symptoms-causes-prevention-and-expert-opinion-on-common-questions</guid>
<description><![CDATA[ Heart diseases are taking the form of an epidemic in the country. Now in a report of ICMR, there has been a shocking disclosure about this. According to the report, 28 percent of the total deaths in the country are due to heart disease. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_6431863030956.jpg" length="57391" type="image/jpeg"/>
<pubDate>Sat, 08 Apr 2023 20:50:25 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Heart Attack Cases, Heart Attack, Siddharth Shukla, Heart disease, Life-Saving Tips, home remedies, health, lifestyle</media:keywords>
</item>

<item>
<title>Cancer and heart disease &amp;apos;vaccine&amp;apos; will be ready by 2030? know what Experts said</title>
<link>https://theweeklymail.com/cancer-and-heart-disease-vaccine-will-be-ready-by-2030-know-what-experts-said</link>
<guid>https://theweeklymail.com/cancer-and-heart-disease-vaccine-will-be-ready-by-2030-know-what-experts-said</guid>
<description><![CDATA[ Vaccine for Cancer and Heart disease If experts are to be believed, by the end of this decade, a vaccine will be made to get rid of cancer and heart diseases. Millions of lives can be saved with the introduction of the vaccine. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_643121b4de450.jpg" length="51625" type="image/jpeg"/>
<pubDate>Sat, 08 Apr 2023 13:41:42 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Vaccine, heart attack, heart disease, cancer, cancer treatment, health, lifestyle, healthy lifestyle, healthy tips, COVID 19</media:keywords>
</item>

<item>
<title>Hair Care Tips: Follow these healthy home remedies to give natural color to hair</title>
<link>https://theweeklymail.com/hair-care-tips-follow-these-healthy-home-remedies-to-give-natural-color-to-hair</link>
<guid>https://theweeklymail.com/hair-care-tips-follow-these-healthy-home-remedies-to-give-natural-color-to-hair</guid>
<description><![CDATA[ Hair Care Tips Often people use expensive hair products to give natural color to hair. Which makes hair lifeless. In such a situation, you can also make natural hair dye at home for hair. Due to which your hair will be strong. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_642ef08028308.jpg" length="43509" type="image/jpeg"/>
<pubDate>Thu, 06 Apr 2023 21:45:54 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Hair care, Hair care tips, natural color, healthy hair, lifestyle, healthy tips, natural hair, home remedies</media:keywords>
</item>

<item>
<title>Scientists warn: Do not take flu infection lightly, Heart attack risk increases six times higher after getting flu</title>
<link>https://theweeklymail.com/scientists-warn-do-not-take-flu-infection-lightly-heart-attack-risk-increases-six-times-higher-after-getting-flu</link>
<guid>https://theweeklymail.com/scientists-warn-do-not-take-flu-infection-lightly-heart-attack-risk-increases-six-times-higher-after-getting-flu</guid>
<description><![CDATA[ If you too have been taking flu infection lightly till now with the change in weather, then be careful. It can be dangerous for health in many ways. In recent studies, the team of scientists has alerted that due to this the risk of heart attack increases manifold. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_642c5d10afff6.jpg" length="69347" type="image/jpeg"/>
<pubDate>Tue, 04 Apr 2023 22:53:35 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Heart attacks, flu, flu infection, risk of heart attacks, Dutch researchers, influenza virus, Blood clots, Influenza and heart attack, Dutch researchers</media:keywords>
</item>

<item>
<title>Summer Diet Tips: Include these 5 foods in your diet to avoid heat stroke</title>
<link>https://theweeklymail.com/summer-diet-tips-include-these-5-foods-in-your-diet-to-avoid-heat-stroke</link>
<guid>https://theweeklymail.com/summer-diet-tips-include-these-5-foods-in-your-diet-to-avoid-heat-stroke</guid>
<description><![CDATA[ Summer Diet Tips Due to heat stroke in the summer season, the amount of water in the body starts decreasing. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202304/image_870x580_642b1042533e3.jpg" length="54046" type="image/jpeg"/>
<pubDate>Mon, 03 Apr 2023 23:12:42 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Summer diet, heat Stroke, heat stroke tips, healthy diet, health, lifestyle, healthy food, health tips, health care</media:keywords>
</item>

<item>
<title>Diet For Heart Patient: eat these fruits and vegetables regularly to keep your heart healthy</title>
<link>https://theweeklymail.com/diet-for-heart-patient-eat-these-fruits-and-vegetables-regularly-to-keep-your-heart-healthy</link>
<guid>https://theweeklymail.com/diet-for-heart-patient-eat-these-fruits-and-vegetables-regularly-to-keep-your-heart-healthy</guid>
<description><![CDATA[ Food For Heart Patient: Every year a large number of people in India lose their lives due to Heart Attack, Stroke, Heart Failure, Coronary Artery Disease and Triple Vessel Disease, so we should be very cautious about these diseases, otherwise we will also suffer from them. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202303/image_870x580_6425d0112e707.jpg" length="86762" type="image/jpeg"/>
<pubDate>Thu, 30 Mar 2023 23:38:36 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Heart Attack Cases, Heart Attack, Food For Heart Patient, Heart disease, Life-Saving Tips, home remedies, health, lifestyle, Diet For Heart Patient</media:keywords>
</item>

<item>
<title>Summer Diet: These spices can harm your health in summer, healthy diet tips</title>
<link>https://theweeklymail.com/summer-diet-these-spices-can-harm-your-health-in-summer-healthy-diet-tips</link>
<guid>https://theweeklymail.com/summer-diet-these-spices-can-harm-your-health-in-summer-healthy-diet-tips</guid>
<description><![CDATA[ Summer Diet: To stay healthy in summer, it is very important that you include healthy food in your diet. Many such spices are used in our kitchen which enhance the taste of food. But there are some spices which should be avoided in summer. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202303/image_870x580_6424162c02008.jpg" length="125697" type="image/jpeg"/>
<pubDate>Wed, 29 Mar 2023 16:13:02 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Summer diet, healthy diet, health, lifestyle, healthy food, indian spices, health tips</media:keywords>
</item>

<item>
<title>Heart disease is the cause of 28% deaths in India, Shocking revelation in ICMR report</title>
<link>https://theweeklymail.com/heart-disease-is-the-cause-of-28-deaths-in-india-shocking-revelation-in-icmr-report</link>
<guid>https://theweeklymail.com/heart-disease-is-the-cause-of-28-deaths-in-india-shocking-revelation-in-icmr-report</guid>
<description><![CDATA[ Heart diseases are taking the form of an epidemic in the country. Now in a report of ICMR, there has been a shocking disclosure about this. According to the report, 28 percent of the total deaths in the country are due to heart disease. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202303/image_870x580_6414a9a107fe9.jpg" length="35376" type="image/jpeg"/>
<pubDate>Fri, 17 Mar 2023 23:24:36 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Heart Tips, Heart disease, Heart attack, heart disease, health, lifestyle, ICMR, Siddharth Malhotra, satish kaushik</media:keywords>
</item>

<item>
<title>Weight Loss Tips: Life has become difficult due to obesity? drink ABC juice daily to control it</title>
<link>https://theweeklymail.com/weight-loss-tips-life-has-become-difficult-due-to-obesity-drink-abc-juice-daily-to-control-it</link>
<guid>https://theweeklymail.com/weight-loss-tips-life-has-become-difficult-due-to-obesity-drink-abc-juice-daily-to-control-it</guid>
<description><![CDATA[ Weight Loss Tips Drinking ABC drink strengthens the immune system. It has antioxidant properties which prove helpful in strengthening the immune system. Also removes the risk of infection. For this, you can consume ABC drink daily. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202303/image_870x580_64135b9fd14a7.jpg" length="93571" type="image/jpeg"/>
<pubDate>Thu, 16 Mar 2023 23:40:50 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Health tips, summer, ABC drink, lifestyle, Health, lifestyle, Weight Loss Tips, Beetroot juice, Carrot juice, Apple juice, Apple benefits</media:keywords>
</item>

<item>
<title>Heart Attack: symptoms of heart attack that should not be ignored, experts review</title>
<link>https://theweeklymail.com/heart-attack-symptoms-of-heart-attack-that-should-not-be-ignored-experts-review</link>
<guid>https://theweeklymail.com/heart-attack-symptoms-of-heart-attack-that-should-not-be-ignored-experts-review</guid>
<description><![CDATA[ Heart Disease: Due to today&#039;s busy lifestyle and unhealthy food habits, one of the diseases whose cases are increasing rapidly is Heart Attack. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202303/image_870x580_640e159864c2a.jpg" length="45671" type="image/jpeg"/>
<pubDate>Sun, 12 Mar 2023 23:40:41 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Heart Attack Cases, Satish kaushik, Sidharth Shukla, Heart Attack, Heart disease, Life-Saving Tips, home remedies, health, lifestyle</media:keywords>
</item>

<item>
<title>Symptoms of &amp;apos;silent&amp;apos; heart attacks, sings, outlook, recovery and more</title>
<link>https://theweeklymail.com/symptoms-of-silent-heart-attacks-sings-outlook-recovery-and-more</link>
<guid>https://theweeklymail.com/symptoms-of-silent-heart-attacks-sings-outlook-recovery-and-more</guid>
<description><![CDATA[ Silent Heart attack: Now people below 30 years of age are also getting heart attack. Due to which death is also happening on the spot. In many cases, heart attack is also silent. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202303/image_870x580_640999748e554.jpg" length="66336" type="image/jpeg"/>
<pubDate>Thu, 09 Mar 2023 14:01:57 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Silent heart attack, Heart Attack, Satish Kaushik, Siddharth Shukla, KK singer, Heart Attack, Heart disease, Life-Saving Tips, home remedies, health, lifestyle</media:keywords>
</item>

<item>
<title>Happy Women&amp;apos;s Day 2023: Women are more prone to these diseases than men, things to remember</title>
<link>https://theweeklymail.com/happy-womens-day-2023-women-are-more-prone-to-these-diseases-than-men-things-to-remember</link>
<guid>https://theweeklymail.com/happy-womens-day-2023-women-are-more-prone-to-these-diseases-than-men-things-to-remember</guid>
<description><![CDATA[ Happy Womens Day 2023: Women&#039;s Day is celebrated on 8 March, whose purpose is to warn women not only about their rights and duties but also about their health. So let&#039;s know about some common diseases occurring in women. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202303/image_870x580_6408bf9be0bd6.jpg" length="52897" type="image/jpeg"/>
<pubDate>Wed, 08 Mar 2023 22:32:26 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>International women&#039;s day, women empowerment, common disease in women, mental health, healthy lifestyle, healthcare, tips for women</media:keywords>
</item>

<item>
<title>Flu cases increased with Covid&#45;like symptoms in India form last two months, Center issues advisory</title>
<link>https://theweeklymail.com/flu-cases-increased-with-covid-like-symptoms-in-india-form-last-two-months-center-issues-advisory</link>
<guid>https://theweeklymail.com/flu-cases-increased-with-covid-like-symptoms-in-india-form-last-two-months-center-issues-advisory</guid>
<description><![CDATA[ Several parts of India have seen a rise in the number of cases of influenza with prolonged illness and prolonged cough over the last two months. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202303/image_870x580_6403579da7caf.jpg" length="49224" type="image/jpeg"/>
<pubDate>Sat, 04 Mar 2023 20:07:25 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>COVID, flu, Persistent cough, india COVID, COVID in China, influenza, Chinese travelers, COVID restrictions, US, coronavirus, COVID-19 update</media:keywords>
</item>

<item>
<title>Best Astrologer in Delhi NCR: Pradip Verma who holds 20 years of experience in Astrology</title>
<link>https://theweeklymail.com/best-astrologer-in-delhi-ncr-pradip-verma-who-holds-20-years-of-experience-in-astrology</link>
<guid>https://theweeklymail.com/best-astrologer-in-delhi-ncr-pradip-verma-who-holds-20-years-of-experience-in-astrology</guid>
<description><![CDATA[ Pradip Verma, also known as Pradeep Verma, is a renowned astrologer based in Noida, and is widely recognized as one of the best astrologers in the Delhi NCR region. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202303/image_870x580_640222506d148.jpg" length="56280" type="image/jpeg"/>
<pubDate>Fri, 03 Mar 2023 22:07:48 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Astrology, Best Astrologer, Pradip Verma, Biology, healthy, lifestyle, healthy lifestyle, Delhi NCR</media:keywords>
</item>

<item>
<title>Foods To Boost Your Mood: get rid of a Bad Mood by eating these Foods daily</title>
<link>https://theweeklymail.com/foods-to-boost-your-mood-get-rid-of-a-bad-mood-by-eating-these-foods-daily</link>
<guid>https://theweeklymail.com/foods-to-boost-your-mood-get-rid-of-a-bad-mood-by-eating-these-foods-daily</guid>
<description><![CDATA[ Foods To Boost Your Mood: Almonds are no less than a boon for health. Its use sharpens the mind. Also memory power increases. Along with this, eating almonds also boosts the mood. For this, do consume almonds daily. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63fe360db17c4.jpg" length="67133" type="image/jpeg"/>
<pubDate>Tue, 28 Feb 2023 22:38:45 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Healthy tips, health care, lifestyle, healthy lifestyle, fruits, Bad mood, almonds benefits</media:keywords>
</item>

<item>
<title>Heart attack: what is heart attack symptoms, causes &amp;amp; cure</title>
<link>https://theweeklymail.com/heart-attack-what-is-heart-attack-symptoms-causes-cure</link>
<guid>https://theweeklymail.com/heart-attack-what-is-heart-attack-symptoms-causes-cure</guid>
<description><![CDATA[ A heart attack occurs when there is a blockage in the arteries that supply blood to the heart. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63f8fa49843ba.jpg" length="86411" type="image/jpeg"/>
<pubDate>Fri, 24 Feb 2023 23:26:35 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Heart Tips, Heart attack, heart disease, health, lifestyle, health tips</media:keywords>
</item>

<item>
<title>Weight Gaining Tips: Milk and linseed are very beneficial for weight gain, use these 4 ways</title>
<link>https://theweeklymail.com/weight-gaining-tips-milk-and-linseed-are-very-beneficial-for-weight-gain-use-these-4-ways</link>
<guid>https://theweeklymail.com/weight-gaining-tips-milk-and-linseed-are-very-beneficial-for-weight-gain-use-these-4-ways</guid>
<description><![CDATA[ While many people are worried about increasing weight, there are some people who are worried because of their low weight. If you are also one of these people, then we will tell you the effective use of milk and linseed to increase weight. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63f5f9e7e83ec.jpg" length="40906" type="image/jpeg"/>
<pubDate>Wed, 22 Feb 2023 16:48:07 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Weight Gaining Tips, health tips, lifestyle, healthy life, healthy body, heath, linseed benefits</media:keywords>
</item>

<item>
<title>Sleeplessness Causes: What are the reasons behind not being able to sleep at night?, tips and cure</title>
<link>https://theweeklymail.com/sleeplessness-causes-what-are-the-reasons-behind-not-being-able-to-sleep-at-night-tips-and-cure</link>
<guid>https://theweeklymail.com/sleeplessness-causes-what-are-the-reasons-behind-not-being-able-to-sleep-at-night-tips-and-cure</guid>
<description><![CDATA[ Sleeplessness Causes Lack of sleep is a common problem in a busy and stressful life. Night sleep is very important for everyone so that the body gets time to repair itself. But what happens if there is no sleep. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63f503002babf.jpg" length="47630" type="image/jpeg"/>
<pubDate>Tue, 21 Feb 2023 23:13:42 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Sleeplessness Causes, health tips, lifestyle, healthy lifestyle, Insomnia tips</media:keywords>
</item>

<item>
<title>Health Tips: Diabetic patients must do &amp;apos;Vajrasana&amp;apos; daily to control sugar level, know the right way to do it</title>
<link>https://theweeklymail.com/health-tips-diabetic-patients-must-do-vajrasana-daily-to-control-sugar-level-know-the-right-way-to-do-it</link>
<guid>https://theweeklymail.com/health-tips-diabetic-patients-must-do-vajrasana-daily-to-control-sugar-level-know-the-right-way-to-do-it</guid>
<description><![CDATA[ Regarding diabetes, yoga experts say that by doing Vajrasana, the pancreatic and liver become active. Simply put, Vajrasana stimulates the abdominal organs. This improves insulin production. For this, diabetic patients must do Vajrasana daily. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63f3c9604826e.jpg" length="43714" type="image/jpeg"/>
<pubDate>Mon, 20 Feb 2023 22:28:47 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Health tips, Diabetes tips, sugar level, Vajrasana, Yoga, exercise, cholesterol level, cholesterol control tips, heath, lifestyle</media:keywords>
</item>

<item>
<title>Heart Attack: These 3 bad habits can cause heart attack, symptoms and experts review</title>
<link>https://theweeklymail.com/heart-attack-these-3-bad-habits-can-cause-heart-attack-symptoms-and-experts-review</link>
<guid>https://theweeklymail.com/heart-attack-these-3-bad-habits-can-cause-heart-attack-symptoms-and-experts-review</guid>
<description><![CDATA[ Heart Disease: Due to today&#039;s busy lifestyle and unhealthy food habits, one of the diseases whose cases are increasing rapidly is Heart Attack. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63ee5a8f17879.jpg" length="68439" type="image/jpeg"/>
<pubDate>Thu, 16 Feb 2023 21:51:21 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Heart Health, heart disease, exercise, balanced diet, expects tips, lifestyle</media:keywords>
</item>

<item>
<title>Constipation Ayurvedic Tips: follow these Ayurvedic remedies to get rid of Constipation</title>
<link>https://theweeklymail.com/constipation-ayurvedic-tips-follow-these-ayurvedic-remedies-to-get-rid-of-constipation</link>
<guid>https://theweeklymail.com/constipation-ayurvedic-tips-follow-these-ayurvedic-remedies-to-get-rid-of-constipation</guid>
<description><![CDATA[ Constipation Ayurvedic Tips Some of the possible causes of constipation could include dehydration or eating foods that are too low in fiber. But there is no need to worry about it. You can get relief with the help of these Ayurvedic remedies. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63e6895aae0fd.jpg" length="68967" type="image/jpeg"/>
<pubDate>Fri, 10 Feb 2023 23:43:53 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Constipation Ayurvedic Tips, Constipation, Constipation Problem, Ayurvedic remedies, health tips, healthy life, lifestyle</media:keywords>
</item>

<item>
<title>Eye Care Tips: If you want to keep your eyes healthy, then follow these simple tips daily</title>
<link>https://theweeklymail.com/eye-care-tips-if-you-want-to-keep-your-eyes-healthy-then-follow-these-simple-tips-daily</link>
<guid>https://theweeklymail.com/eye-care-tips-if-you-want-to-keep-your-eyes-healthy-then-follow-these-simple-tips-daily</guid>
<description><![CDATA[ Eye Care Tips: If you want to keep your eyes hydrated, then you can do moving eyes exercise. In this, the eyes have to be rotated round and round. You can do this yoga at any time. The biggest advantage of this yoga is that your eyes remain hydrated. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63e610275d22b.jpg" length="44345" type="image/jpeg"/>
<pubDate>Fri, 10 Feb 2023 15:07:00 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Eye Care Tips, eyes exercise, health tips, yoga, lifestyle, health care</media:keywords>
</item>

<item>
<title>Low BP Diet: If you have the problem of low BP, then including these food items in your diet will be helpful</title>
<link>https://theweeklymail.com/low-bp-diet-if-you-have-the-problem-of-low-bp-then-including-these-food-items-in-your-diet-will-be-helpful</link>
<guid>https://theweeklymail.com/low-bp-diet-if-you-have-the-problem-of-low-bp-then-including-these-food-items-in-your-diet-will-be-helpful</guid>
<description><![CDATA[ These days the problem of low BP has become very common due to the rush and workload. In such a situation, it is very important to take care of yourself. If you are also troubled by the problem of low BP, then definitely include these food items in your diet. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63e52c6aa5de6.jpg" length="52967" type="image/jpeg"/>
<pubDate>Thu, 09 Feb 2023 22:55:17 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Low BP Diet, Low BP tips, Blood pressure, high BP, diabetes, health tips, lifestyle</media:keywords>
</item>

<item>
<title>Health tips: walking daily will make you healthy and stress&#45;free in life</title>
<link>https://theweeklymail.com/walking-benefits-walking-daily-will-make-you-healthy-and-stress-free-in-life</link>
<guid>https://theweeklymail.com/walking-benefits-walking-daily-will-make-you-healthy-and-stress-free-in-life</guid>
<description><![CDATA[ Walking Benefits: If you do not exercise daily, then definitely walk for at least half an hour. This will not only keep your body fit and active but also make you stress free and feel healthy. Diseases like cholesterol, BP, diabetes also stay away by walking. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63e3f55482466.jpg" length="65458" type="image/jpeg"/>
<pubDate>Wed, 08 Feb 2023 23:57:04 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Walking Benefits, Blood pressure, diabetes, diabetes tips, walking tips, health tips, lifestyle, health</media:keywords>
</item>

<item>
<title>Cancer Early Sign: 5 main symptoms of cancer, start 7 things before going to Stage 1</title>
<link>https://theweeklymail.com/cancer-early-sign-5-main-symptoms-of-cancer-start-7-things-before-going-to-stage-1</link>
<guid>https://theweeklymail.com/cancer-early-sign-5-main-symptoms-of-cancer-start-7-things-before-going-to-stage-1</guid>
<description><![CDATA[ On World Cancer Day, it is very important for you to know that the symptoms of cancer knock slowly and experts believe that identifying them on time can help you in successful treatment. In this article, you will know how cancer can be prevented. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63de76c40a3f4.jpg" length="75266" type="image/jpeg"/>
<pubDate>Sat, 04 Feb 2023 20:45:56 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Cancer Early Sign, cancer symptoms, world cancer day 2023, cancer prevention, heath, lifestyle</media:keywords>
</item>

<item>
<title>Diabetes: Including millet rice in the diet of diabetes patients can help in keeping the blood sugar remain under control</title>
<link>https://theweeklymail.com/diabetes-including-millet-rice-in-the-diet-of-diabetes-patients-can-help-in-keeping-the-blood-sugar-remain-under-control</link>
<guid>https://theweeklymail.com/diabetes-including-millet-rice-in-the-diet-of-diabetes-patients-can-help-in-keeping-the-blood-sugar-remain-under-control</guid>
<description><![CDATA[ Diabetes:  Millet rice proves to be a boon for health. Many essential nutrients are found in it which are beneficial in preventing various types of diseases. It contains essential nutrients, protein fiber and antioxidants. This essential nutrient boosts metabolism. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63de723e0eed8.jpg" length="57672" type="image/jpeg"/>
<pubDate>Sat, 04 Feb 2023 20:27:12 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Diabetes, Diabetes in winter, blood sugar level, blood pressure, blood sugar level, Benefit, health, lifestyle, Diabetes tips, experts view</media:keywords>
</item>

<item>
<title>Skin Care Tips: Get soft and glowing skin in winter with the help of these natural things</title>
<link>https://theweeklymail.com/skin-care-tips-get-soft-and-glowing-skin-in-winter-with-the-help-of-these-natural-things</link>
<guid>https://theweeklymail.com/skin-care-tips-get-soft-and-glowing-skin-in-winter-with-the-help-of-these-natural-things</guid>
<description><![CDATA[ Skin Care Tips Many types of skin related problems are seen in winter. In this season, the skin becomes dry and lifeless due to which the glow of the face is lost. You can get glowing skin by adopting natural tips. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63dd472946e8e.jpg" length="48405" type="image/jpeg"/>
<pubDate>Fri, 03 Feb 2023 23:10:17 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Skin care tips, glowing skin, natural tips, skin moisture, winter skin care, health tips, lifestyle</media:keywords>
</item>

<item>
<title>Weight Loss Tips: different benefits of treadmill and cross trainer for weight loss</title>
<link>https://theweeklymail.com/weight-loss-tips-different-benefits-of-treadmill-and-cross-trainer-for-weight-loss</link>
<guid>https://theweeklymail.com/weight-loss-tips-different-benefits-of-treadmill-and-cross-trainer-for-weight-loss</guid>
<description><![CDATA[ Weight Loss Tips Treadmill is a gym equipment. It is used for walking and running. There is no need to move the body much in this exercise. This is an indoor cardio workout. In this the speed can be increased or decreased. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202302/image_870x580_63dbf62785177.jpg" length="61361" type="image/jpeg"/>
<pubDate>Thu, 02 Feb 2023 23:12:39 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Weight Loss Tips, treadmill, weight loss, treadmill and cross trainer, gym, gym benefits, lifestyle, health</media:keywords>
</item>

<item>
<title>How to get rid of Winkles, use these tips to remove facial wrinkles easily</title>
<link>https://theweeklymail.com/how-to-get-rid-of-winkles-use-these-tips-to-remove-facial-wrinkles-easily</link>
<guid>https://theweeklymail.com/how-to-get-rid-of-winkles-use-these-tips-to-remove-facial-wrinkles-easily</guid>
<description><![CDATA[ Skin Care Tips: To remove facial wrinkles, mash ripe papaya and ripe banana and mix well. Apply this face pack on your face. After applying leave it like this for 15 minutes. Then wash the face with normal water. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202301/image_750x500_63c834e0ad5aa.jpg" length="50097" type="image/jpeg"/>
<pubDate>Wed, 18 Jan 2023 23:35:31 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Skin care tips, glowing skin, get rid of Winkles, skin moisture, winter skin care, health tips, lifestyle</media:keywords>
</item>

<item>
<title>When is the best time to get pregnant? Everything you need to know about pregnancy</title>
<link>https://theweeklymail.com/when-its-the-best-time-to-get-pregnant-everything-you-need-to-know-about-pregnancy</link>
<guid>https://theweeklymail.com/when-its-the-best-time-to-get-pregnant-everything-you-need-to-know-about-pregnancy</guid>
<description><![CDATA[ During the period of ovulation, a woman can become pregnant most quickly and easily. The process of release of an egg from a woman&#039;s ovary is called ovulation. This happens two weeks before periods every month. During this time the egg waits to meet the sperm of the man in the fallopian tube of the woman and this period is called the fertility window. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202301/image_750x500_63c43dc9873e3.jpg" length="46933" type="image/jpeg"/>
<pubDate>Sun, 15 Jan 2023 23:23:16 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Pregnancy, ovulation, fertility window, exercise, yoga, green vegetable, healthy diet, lifestyle, pregnant women, pregnancy test kit, couples goals</media:keywords>
</item>

<item>
<title>Hair Care Tips: If you want to make white hair black naturally, then follow these home remedies</title>
<link>https://theweeklymail.com/hair-care-tips-if-you-want-to-make-white-hair-black-naturally-then-follow-these-home-remedies</link>
<guid>https://theweeklymail.com/hair-care-tips-if-you-want-to-make-white-hair-black-naturally-then-follow-these-home-remedies</guid>
<description><![CDATA[ Hair Care Tips: The problem of white hair is common due to wrong eating, stress, pollution etc. Usually people use chemical-rich dyes to darken hair. Today we are going to tell you some home remedies with the help of which you can reduce white hair. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202301/image_750x500_63bef0afadb57.jpg" length="30098" type="image/jpeg"/>
<pubDate>Wed, 11 Jan 2023 22:54:43 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Hair Care Tips, white hair, pollution, stress, chemical-rich dyes, Black hair naturally, Heath, lifestyle</media:keywords>
</item>

<item>
<title>Heart failure: It is easy to detect the risks of heart failure, timely treatment can save lives</title>
<link>https://theweeklymail.com/heart-failure-it-is-easy-to-detect-the-risks-of-heart-failure-timely-treatment-can-save-live-heres-all-you-need-to-know-about-heart-failure</link>
<guid>https://theweeklymail.com/heart-failure-it-is-easy-to-detect-the-risks-of-heart-failure-timely-treatment-can-save-live-heres-all-you-need-to-know-about-heart-failure</guid>
<description><![CDATA[ Researchers in Israel have developed an AI tool that can predict heart failure with 80% accuracy. This tool uses a type of algorithm that can predict the risk of death in time. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202301/image_750x500_63bdac0f09b7b.jpg" length="47400" type="image/jpeg"/>
<pubDate>Tue, 10 Jan 2023 23:46:03 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Heart Tips, Heart failure, Israel, Israel researcher, Heart attack, heart disease, health, lifestyle, World Heart Day, Cardio, Jumping Jacks</media:keywords>
</item>

<item>
<title>How to get rid of dry skin: simple ways to have soft skin in winters by using papaya in this way</title>
<link>https://theweeklymail.com/how-to-get-rid-of-dry-skin-simple-ways-to-have-soft-skin-in-winters-by-using-papaya-in-this-way</link>
<guid>https://theweeklymail.com/how-to-get-rid-of-dry-skin-simple-ways-to-have-soft-skin-in-winters-by-using-papaya-in-this-way</guid>
<description><![CDATA[ Skin Care Tips: the problem of dry skin is common in winter. Due to the lack of moisture in the cold winds, the skin gets affected. You can get rid of this problem by using papaya, let&#039;s learn how to make a face pack from it. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202301/image_750x500_63bc749164b9b.jpg" length="68809" type="image/jpeg"/>
<pubDate>Tue, 10 Jan 2023 01:40:05 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Skin care tips, papaya benefits, dry skin in winters, moisturizer, glowing skin, skin moisture, winter skin care, health tips, lifestyle</media:keywords>
</item>

<item>
<title>Heart Health: what are the reasons behind heart attack even at young age? experts review, and tips to keep your heart healthy</title>
<link>https://theweeklymail.com/heart-health-learn-from-experts-due-to-which-people-are-becoming-victims-of-heart-attack-even-at-a-young-age</link>
<guid>https://theweeklymail.com/heart-health-learn-from-experts-due-to-which-people-are-becoming-victims-of-heart-attack-even-at-a-young-age</guid>
<description><![CDATA[ Heart Health: the cases of heart attack during workout in the gym are increasing across the country. One such case has come to the fore from Indore. So let&#039;s know from the experts the reason for this as well as the tips to keep the heart healthy. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202301/image_750x500_63b9b600a4073.jpg" length="54482" type="image/jpeg"/>
<pubDate>Sat, 07 Jan 2023 23:42:24 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Heart Health, heart disease, heart attack, workout, heart attack in youngsters, exercise, balanced diet, expects tips, lifestyle</media:keywords>
</item>

<item>
<title>Heart Attack symptoms: these signs are found 1 month before heart attack which should not be ignored</title>
<link>https://theweeklymail.com/heart-attack-symptoms-these-signs-are-found-1-month-before-heart-attack-which-should-not-be-ignored</link>
<guid>https://theweeklymail.com/heart-attack-symptoms-these-signs-are-found-1-month-before-heart-attack-which-should-not-be-ignored</guid>
<description><![CDATA[ Heart Attack symptoms: Most of the people in the world die due to heart attack. At the same time, doctors and experts say that in most cases of heart attack, nothing happens suddenly. Rather, a few days before the occurrence of Heart Attack Symptoms, some such symptoms are seen in the body. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202301/image_750x500_63b47335d641c.jpg" length="42406" type="image/jpeg"/>
<pubDate>Tue, 03 Jan 2023 23:56:06 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Heart Tips, Heart attack, Heart Attack symptoms, heart disease, health, lifestyle, World Heart Day, Cardio, Jumping Jacks</media:keywords>
</item>

<item>
<title>COVID&#45;19 Precautions: protect yourself from new variant of corona with these healthy habits!</title>
<link>https://theweeklymail.com/covid-19-precautions-the-new-variant-of-corona-again-increased-the-concern-of-the-people-protect-yourself-with-these-healthy-habits</link>
<guid>https://theweeklymail.com/covid-19-precautions-the-new-variant-of-corona-again-increased-the-concern-of-the-people-protect-yourself-with-these-healthy-habits</guid>
<description><![CDATA[ Seeing the deteriorating condition of Corona in China, once again people&#039;s concern about Corona has increased. In view of the new variant, the government is taking appropriate steps to prevent it. In such a situation, you can protect yourself by adopting some healthy habits. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_63a8acbe33176.jpg" length="29570" type="image/jpeg"/>
<pubDate>Sun, 25 Dec 2022 23:54:01 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>COVID 19, Coronavirus, Shanghai, COVID in China, COVID in India, wearing a mask, COVID-19 Precautions</media:keywords>
</item>

<item>
<title>How to get rid of pimples: consume these things to get rid of the acne problem quickly</title>
<link>https://theweeklymail.com/how-to-get-rid-of-pimples-consume-these-things-to-get-rid-of-the-acne-problem-quickly</link>
<guid>https://theweeklymail.com/how-to-get-rid-of-pimples-consume-these-things-to-get-rid-of-the-acne-problem-quickly</guid>
<description><![CDATA[ Acne: The immune system is strengthened by the consumption of things containing vitamin C. Also, anti-inflammatory properties are found in it. With the help of anti-inflammatory, swelling in the body is reduced. This gives quick relief from acne and pimples. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_63a49ba07f755.jpg" length="37062" type="image/jpeg"/>
<pubDate>Thu, 22 Dec 2022 23:32:53 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>rid of pimples, skin care tips, lifestyle, health, Acne tips, glowing skin, health skin, skin care in winters</media:keywords>
</item>

<item>
<title>These new symptoms of covid can be seen in people even after getting vaccinated, Read here</title>
<link>https://theweeklymail.com/these-new-symptoms-of-covid-can-be-seen-in-people-even-after-getting-vaccinated-read-here</link>
<guid>https://theweeklymail.com/these-new-symptoms-of-covid-can-be-seen-in-people-even-after-getting-vaccinated-read-here</guid>
<description><![CDATA[ New Symptoms Of COVID 19- Symptoms of COVID 19 have also changed over time. Despite getting full dose of vaccine, people are facing the problem of blocked nose and headache. Are these symptoms of COVID normal, let&#039;s know about it. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_63a1cc239c678.jpg" length="45205" type="image/jpeg"/>
<pubDate>Tue, 20 Dec 2022 20:22:33 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>COVID-19, Vaccines, COVID 19 Symptoms, precautions, health, health care, lifestyle, Coronavirus, Coronavirus new symptoms</media:keywords>
</item>

<item>
<title>Health Tips: Be careful if you sleep wearing socks in winter, this habit can be harmful for your health</title>
<link>https://theweeklymail.com/health-tips-be-careful-if-you-sleep-wearing-socks-in-winter-this-habit-can-be-harmful-for-your-health</link>
<guid>https://theweeklymail.com/health-tips-be-careful-if-you-sleep-wearing-socks-in-winter-this-habit-can-be-harmful-for-your-health</guid>
<description><![CDATA[ some people have the habit of sleeping wearing socks at night in winter. But this habit of yours can prove to be harmful for you. If you are also a victim of this habit, then definitely know about its disadvantages. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_639f579d4254a.jpg" length="63100" type="image/jpeg"/>
<pubDate>Sun, 18 Dec 2022 23:40:53 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Health Tips, winters, winter health care, wearing socks in winter, lifestyle, blood circulation</media:keywords>
</item>

<item>
<title>Ever wondered why women feel cold more than men?</title>
<link>https://theweeklymail.com/ever-wondered-why-women-feel-cold-more-than-men</link>
<guid>https://theweeklymail.com/ever-wondered-why-women-feel-cold-more-than-men</guid>
<description><![CDATA[ Whether it is winter season or AC is running somewhere, you must have often seen that women are feeling colder than men. Have you ever thought why this happens? Come, today we are telling you the reason behind this… ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_639c05c348a01.jpg" length="56665" type="image/jpeg"/>
<pubDate>Fri, 16 Dec 2022 11:22:05 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Skin Care Tips: Cold wind takes away the moisture of the skin, get glowing skin with these simple tips</title>
<link>https://theweeklymail.com/skin-care-tips-cold-wind-takes-away-the-moisture-of-the-skin-get-glowing-skin-with-these-simple-tips</link>
<guid>https://theweeklymail.com/skin-care-tips-cold-wind-takes-away-the-moisture-of-the-skin-get-glowing-skin-with-these-simple-tips</guid>
<description><![CDATA[ In the winter season, skin moisture often disappears due to cold winds. In such a situation, the skin becomes dry and sometimes starts cracking. These tips will prove to be useful for taking proper care of your skin in winters. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_639b4e62e1481.jpg" length="27938" type="image/jpeg"/>
<pubDate>Thu, 15 Dec 2022 22:12:25 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Skin care tips, glowing skin, skin moisture, winter skin care, health tips, lifestyle</media:keywords>
</item>

<item>
<title>Heart attack facts: Causes, early warning signs, and treatment options</title>
<link>https://theweeklymail.com/heart-attack-facts-causes-early-warning-signs-and-treatment-options</link>
<guid>https://theweeklymail.com/heart-attack-facts-causes-early-warning-signs-and-treatment-options</guid>
<description><![CDATA[ Brief overview of heart attack: As if the risk of heart attack is increasing. From children to old people, everyone is at risk of heart disease. Heart attack is considered to be one of the major heart diseases, which is spreading rapidly all over the world. If it is not treated at the right time, there is also a possibility of death. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_639a0ee3a0e0d.jpg" length="40194" type="image/jpeg"/>
<pubDate>Wed, 14 Dec 2022 23:29:31 +0530</pubDate>
<dc:creator>Manika Raghuvanshi</dc:creator>
<media:keywords>Heart Tips, Heart attack, heart disease, health, lifestyle, World Heart Day, Cardio, Jumping Jacks, myths, facts</media:keywords>
</item>

<item>
<title>Kidney Diet Tips: This salt is very beneficial for kidney patients, know about it</title>
<link>https://theweeklymail.com/kidney-diet-tips-this-salt-is-very-beneficial-for-kidney-patients-know-about-it</link>
<guid>https://theweeklymail.com/kidney-diet-tips-this-salt-is-very-beneficial-for-kidney-patients-know-about-it</guid>
<description><![CDATA[ kidney Diet Tips In case of kidney disease, it becomes very important to follow a special diet. Especially there is a need to be careful about the consumption of salt. So let&#039;s know what kind of salt kidney patients can eat. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_6393733a7e2b5.jpg" length="93656" type="image/jpeg"/>
<pubDate>Fri, 09 Dec 2022 23:11:28 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Kidney Diet Tips, health tips, lifestyle, kidney disease, diet</media:keywords>
</item>

<item>
<title>Does diabetes get affected in winter season? know experts view and tips to control blood sugar level</title>
<link>https://theweeklymail.com/does-diabetes-get-affected-in-winter-season-know-experts-view-and-tips-to-control-blood-sugar-level</link>
<guid>https://theweeklymail.com/does-diabetes-get-affected-in-winter-season-know-experts-view-and-tips-to-control-blood-sugar-level</guid>
<description><![CDATA[ Diabetes: With the change of weather in diabetes, the level of sugar suddenly increases. Is it because of the winter season? Know experts views ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_63931e8242a27.jpg" length="45102" type="image/jpeg"/>
<pubDate>Fri, 09 Dec 2022 17:09:59 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Diabetes, Diabetes in winter, blood pressure, blood sugar level, Benefit, health, lifestyle, Diabetes tips, experts view</media:keywords>
</item>

<item>
<title>Health Tips: Must eat parathas made of these vegetables in winter to maintain good health with taste</title>
<link>https://theweeklymail.com/health-tips-must-eat-parathas-made-of-these-vegetables-in-winter-you-will-get-health-with-taste</link>
<guid>https://theweeklymail.com/health-tips-must-eat-parathas-made-of-these-vegetables-in-winter-you-will-get-health-with-taste</guid>
<description><![CDATA[ People like to eat hot parathas very much. You can make healthy and tasty parathas with many vegetables. Parathas can be made using spinach, fenugreek, cabbage etc. These are very beneficial for health. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_63920957798b3.jpg" length="70031" type="image/jpeg"/>
<pubDate>Thu, 08 Dec 2022 21:27:19 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Parathas, winter season, winter recipes, health tips, vegetables in winter</media:keywords>
</item>

<item>
<title>Heart Attack: A symptom that can appear 10 years before a heart attack you should not ignore!</title>
<link>https://theweeklymail.com/heart-attack-a-symptom-that-can-appear-10-years-before-a-heart-attack</link>
<guid>https://theweeklymail.com/heart-attack-a-symptom-that-can-appear-10-years-before-a-heart-attack</guid>
<description><![CDATA[ Heart Attack Heart attack is currently the biggest cause of death worldwide. This is the reason why continuous research is being done on it so that people&#039;s lives can be saved. In one such research, new things have come to the fore. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_638cf42e12dd7.jpg" length="38435" type="image/jpeg"/>
<pubDate>Mon, 05 Dec 2022 00:55:45 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Heart Attack Cases, Heart Attack, Heart disease, Life-Saving Tips, home remedies, health, lifestyle</media:keywords>
</item>

<item>
<title>Winter Skin Care: maintain your face glow and softness in winter by using these tips</title>
<link>https://theweeklymail.com/winter-skin-care-maintain-your-face-glow-and-softness-in-winter-by-using-these-tips</link>
<guid>https://theweeklymail.com/winter-skin-care-maintain-your-face-glow-and-softness-in-winter-by-using-these-tips</guid>
<description><![CDATA[ Winter Skin Care If you want to maintain the glow  of the face in winter, then it will not require much but a little effort. Believe me, with this skin care routine, your beauty will remain intact even in winter. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202212/image_750x500_638a55153c793.jpg" length="42513" type="image/jpeg"/>
<pubDate>Sat, 03 Dec 2022 01:12:24 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Winter Skin Care, dry skin care, dry skin tips, skin care tips, bright skin, natural beauty, beauty tips, home remedies, health, lifestyle, skin care in winters</media:keywords>
</item>

<item>
<title>Unhealthy Foods Kids should avoid: Do not give these 5 things to children in excess, health can deteriorate</title>
<link>https://theweeklymail.com/unhealthy-foods-kids-should-avoid-do-not-give-these-5-things-to-children-in-excess-health-can-deteriorate</link>
<guid>https://theweeklymail.com/unhealthy-foods-kids-should-avoid-do-not-give-these-5-things-to-children-in-excess-health-can-deteriorate</guid>
<description><![CDATA[ Unhealthy Foods Kids should avoid: Children often insist on eating junk food. But eating these things continuously can spoil the health of the child. Let us know which things should not be included in the food of children. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6381e0396dbab.jpg" length="52885" type="image/jpeg"/>
<pubDate>Sat, 26 Nov 2022 15:13:46 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Unhealthy food, junk food, fried food, kids, health tips, health tips, health, lifestyle</media:keywords>
</item>

<item>
<title>Diabetes: check out the most beneficial thing to drink with milk every night before going to bed To control sugar level</title>
<link>https://theweeklymail.com/diabetes-check-out-the-most-beneficial-thing-to-drink-with-milk-every-night-before-going-to-bed-to-control-sugar-level</link>
<guid>https://theweeklymail.com/diabetes-check-out-the-most-beneficial-thing-to-drink-with-milk-every-night-before-going-to-bed-to-control-sugar-level</guid>
<description><![CDATA[ Diabetes: A research has revealed that drinking milk daily in the morning helps in controlling sugar. Milk is successful in slowing down the digestion process of carbohydrates. This keeps the sugar under control throughout the day. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_637d0dfa1337d.jpg" length="43209" type="image/jpeg"/>
<pubDate>Tue, 22 Nov 2022 23:26:25 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Diabetes, green vegetable, blood pressure, blood sugar level, Benefit, health, lifestyle, Diabetes tips</media:keywords>
</item>

<item>
<title>Winter Pregnancy Care: Pregnant women should take special care in winter, follow 6 tips for proper care!</title>
<link>https://theweeklymail.com/winter-pregnancy-care-pregnant-women-should-take-special-care-in-winter-follow-6-tips-for-proper-care</link>
<guid>https://theweeklymail.com/winter-pregnancy-care-pregnant-women-should-take-special-care-in-winter-follow-6-tips-for-proper-care</guid>
<description><![CDATA[ Winter Pregnancy Care As the winter season approaches, everyone becomes more vigilant than ever about their health and skin. In such a situation, if you are enjoying your pregnancy this winter, then this season you can keep yourself healthy in these ways. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6373748cd3fc6.jpg" length="23846" type="image/jpeg"/>
<pubDate>Tue, 15 Nov 2022 16:45:03 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Winter Pregnancy Care, pregnancy, Pregnant women, pregnancy diet, winter season</media:keywords>
</item>

<item>
<title>Hair Care Tips: Try This Homemade Hair Mask to take care of your hair from dirt and pollution</title>
<link>https://theweeklymail.com/hair-care-tips-try-this-homemade-hair-mask-to-take-care-of-your-hair-from-dirt-and-pollution</link>
<guid>https://theweeklymail.com/hair-care-tips-try-this-homemade-hair-mask-to-take-care-of-your-hair-from-dirt-and-pollution</guid>
<description><![CDATA[ Hair Care Tips You can use hair masks to take care of your hair from pollution and dirt and to make them strong. You do not even need to spend much money for this. These things will be easily available at home, from which you can make hair masks. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_636ff228933a6.jpg" length="47915" type="image/jpeg"/>
<pubDate>Sun, 13 Nov 2022 00:51:50 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Hair Care, Hair Care Tips, fatty 3 acid, chia seeds, lifestyle</media:keywords>
</item>

<item>
<title>Diabetes: here are some things to consume to easily control sugar level!</title>
<link>https://theweeklymail.com/diabetes-here-are-some-things-to-consume-to-easily-control-sugar-level</link>
<guid>https://theweeklymail.com/diabetes-here-are-some-things-to-consume-to-easily-control-sugar-level</guid>
<description><![CDATA[ Diabetes patients should take Triphala powder daily to control sugar. Triphala is beneficial in diabetes. Triphala stimulates the pancreas to excrete insulin. It has been claimed in many researches that the consumption of Triphala keeps the sugar level under control. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_636bd5c64d0fb.jpg" length="34396" type="image/jpeg"/>
<pubDate>Wed, 09 Nov 2022 21:58:51 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Diabetes Treatment, diabetic patient health, Lifestyle, diabetes tips, symptoms, prevention, technology, bioprinting, Biofabrication, Dimitrios Lamprou</media:keywords>
</item>

<item>
<title>Air Pollution Precautions: Cases of chest infection and pneumonia are increasing due to polluted air, tips to stay safe</title>
<link>https://theweeklymail.com/air-pollution-precautions-cases-of-chest-infection-and-pneumonia-are-increasing-due-to-polluted-air-tips-to-stay-safe</link>
<guid>https://theweeklymail.com/air-pollution-precautions-cases-of-chest-infection-and-pneumonia-are-increasing-due-to-polluted-air-tips-to-stay-safe</guid>
<description><![CDATA[ Air Pollution Precautions Every year at this time, the air in Delhi and its surrounding areas becomes poisonous. Because of which most people suffer from lung disease. In such a situation, it is important to know about the symptoms of lung disease so that timely treatment can be done. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6368d417c9a69.jpg" length="34004" type="image/jpeg"/>
<pubDate>Mon, 07 Nov 2022 15:17:29 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Air Pollution, delhi Air pollution, Delhi, Delhi NCR, harmful pollutants, dangerous gases, Air pollution, lungs, chest pain, health, lifestyle, diwali 2022, India capital</media:keywords>
</item>

<item>
<title>Thyroid: must include these 5 things in your diet to control thyroid!</title>
<link>https://theweeklymail.com/thyroid-to-control-thyroid-these-things-must-be-included-in-the-diet</link>
<guid>https://theweeklymail.com/thyroid-to-control-thyroid-these-things-must-be-included-in-the-diet</guid>
<description><![CDATA[ Coconut is no less than any medicine for thyroid patients. Its consumption provides relief in thyroid. It contains medium chain fatty acids and medium chain triglycerides which are helpful in boosting metabolism. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6367f6b02428e.jpg" length="35319" type="image/jpeg"/>
<pubDate>Sun, 06 Nov 2022 23:32:46 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Thyroid, Omega 3, health tips, lifestyle, weight loss, heathy diet</media:keywords>
</item>

<item>
<title>Pollution can be fatal for asthma and bronchitis patients, protect yourself like this</title>
<link>https://theweeklymail.com/pollution-can-be-fatal-for-asthma-and-bronchitis-patients-protect-yourself-like-this</link>
<guid>https://theweeklymail.com/pollution-can-be-fatal-for-asthma-and-bronchitis-patients-protect-yourself-like-this</guid>
<description><![CDATA[ Experts say that this pollution is at great risk to those who already have problems with asthma and bronchitis. It is important for such patients to always keep an inhaler with them and consult doctors immediately if they have any respiratory problems. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6367573885baf.jpg" length="44179" type="image/jpeg"/>
<pubDate>Sun, 06 Nov 2022 12:12:12 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Tomato Face Pack: natural and healthy tomato face pack for glowing skin</title>
<link>https://theweeklymail.com/tomato-face-pack-natural-and-healthy-tomato-face-pack-for-glowing-skin</link>
<guid>https://theweeklymail.com/tomato-face-pack-natural-and-healthy-tomato-face-pack-for-glowing-skin</guid>
<description><![CDATA[ Tomato Face Pack You can use tomatoes for healthy and glowing skin. Its use gives a natural glow to the skin. You can apply tomato juice or pulp by adding it to these face packs. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_63654d5c447be.jpg" length="39645" type="image/jpeg"/>
<pubDate>Fri, 04 Nov 2022 23:05:31 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Tomato Face Pack, home remedies, glowing skin, health, lifestyle, face pack, skin care</media:keywords>
</item>

<item>
<title>How to check Pregnancy at home: 7 easy and natural ways to know the good news about your future child</title>
<link>https://theweeklymail.com/how-to-check-pregnancy-at-home-7-easy-and-natural-ways-to-know-the-good-news-about-your-future-child</link>
<guid>https://theweeklymail.com/how-to-check-pregnancy-at-home-7-easy-and-natural-ways-to-know-the-good-news-about-your-future-child</guid>
<description><![CDATA[ Many times, when you miss a period, you can&#039;t wait to get a pregnancy test kit and test it, and you are restless to hear the news of your pregnancy immediately. In situation like that, home remedies can also help you. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6364d2b9d8c6e.jpg" length="42609" type="image/jpeg"/>
<pubDate>Fri, 04 Nov 2022 14:20:43 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>check Pregnancy at home, Pregnancy, good news, relationship, love bond, future planing, pregnancy test kit, periods, mensuration, Dettol Test, home remedies, health, baby care, Test with sugar, pregnancy test kit, natural ways</media:keywords>
</item>

<item>
<title>Food For Strong Bones: Eat these foods to strengthen bones</title>
<link>https://theweeklymail.com/food-for-strong-bones-eat-these-foods-to-strengthen-bones</link>
<guid>https://theweeklymail.com/food-for-strong-bones-eat-these-foods-to-strengthen-bones</guid>
<description><![CDATA[ Food For Strong Bones Weak bones cause much damage to the body. Sometimes the bones become weak due to changing lifestyle. Calcium is very important to make them strong. You can make bones strong by consuming these things. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6364b2d4e6cc2.jpg" length="94327" type="image/jpeg"/>
<pubDate>Fri, 04 Nov 2022 12:06:15 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Winter Skin Care: Clean skin with pumice stone in winter season to have soft and beautiful skin!</title>
<link>https://theweeklymail.com/winter-skin-care-clean-skin-with-pumice-stone-in-winter-season</link>
<guid>https://theweeklymail.com/winter-skin-care-clean-skin-with-pumice-stone-in-winter-season</guid>
<description><![CDATA[ These days everyone takes care of their beauty. Then whether it is male or female. However, in the winter season everyone should take care of the skin. Otherwise, the dry and cold winds make the skin lifeless and rough. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6363d92128ad6.jpg" length="33471" type="image/jpeg"/>
<pubDate>Thu, 03 Nov 2022 20:33:14 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Winter Skin Care, pumice stone, dry skin tips, skin care tips, bright skin, natural beauty, beauty tips, home remedies, health, lifestyle, skin care in winters</media:keywords>
</item>

<item>
<title>Deficiency Of Calcium: To overcome calcium deficiency, these things must be included in the diet</title>
<link>https://theweeklymail.com/deficiency-of-calcium-to-overcome-calcium-deficiency-these-things-must-be-included-in-the-diet</link>
<guid>https://theweeklymail.com/deficiency-of-calcium-to-overcome-calcium-deficiency-these-things-must-be-included-in-the-diet</guid>
<description><![CDATA[ Deficiency Of Calcium Jaggery is called super food. It contains many essential nutrients which are beneficial for health. Calcium is found in abundance in it. According to the diet chart, 1 gram of jaggery contains 16.38 mg of calcium. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6362a96024634.jpg" length="104116" type="image/jpeg"/>
<pubDate>Wed, 02 Nov 2022 23:01:20 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Deficiency Of Calcium, calcium, home remedies, health, health tips</media:keywords>
</item>

<item>
<title>Period Cramps: home remedies to get ride of pain during menstruation, causes and expert reviews!</title>
<link>https://theweeklymail.com/period-cramps-home-remedies-to-get-ride-of-pain-during-menstruation-causes-and-expert-reviews</link>
<guid>https://theweeklymail.com/period-cramps-home-remedies-to-get-ride-of-pain-during-menstruation-causes-and-expert-reviews</guid>
<description><![CDATA[ Menstrual Cramp Home Remedies to Manage Pain: Many women have unbearable pain not only in the abdomen but also in the back and legs during periods. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_63624f16e0570.jpg" length="51818" type="image/jpeg"/>
<pubDate>Wed, 02 Nov 2022 16:36:26 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Period Cramps, menstruation, Period Cramps home remedies, health, Menstrual Cramp, Painkillers, vitamins, protein, chest tightness, vomiting, periods in women</media:keywords>
</item>

<item>
<title>Beauty Tips and Tricks: Top 10 Beauty Tips to Increase the Natural Glow of the Face!</title>
<link>https://theweeklymail.com/beauty-tips-and-tricks-top-10-beauty-tips-to-increase-the-natural-glow-of-the-face</link>
<guid>https://theweeklymail.com/beauty-tips-and-tricks-top-10-beauty-tips-to-increase-the-natural-glow-of-the-face</guid>
<description><![CDATA[ There are many tips you can follow to get a natural glow on the skin. These tips will also help you to avoid skin related problems like acne, tan and blemishes. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6361604617e08.jpg" length="45855" type="image/jpeg"/>
<pubDate>Tue, 01 Nov 2022 23:37:29 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Beauty Tips, Beauty Tips and Tricks, Glowing skin, skin problems, Natural glow, health, home remedies, Makeup, Lip balm, Pollution, sunscreen</media:keywords>
</item>

<item>
<title>Sore Throat Remedies: Follow these remedies to get rid of cold, cough and sore throat</title>
<link>https://theweeklymail.com/sore-throat-remedies-follow-these-remedies-to-get-rid-of-cold-cough-and-sore-throat</link>
<guid>https://theweeklymail.com/sore-throat-remedies-follow-these-remedies-to-get-rid-of-cold-cough-and-sore-throat</guid>
<description><![CDATA[ Drinking turmeric milk is beneficial to stay healthy in the changing season. Its consumption strengthens the immune system. Turmeric has anti-bacterial properties which are helpful in relieving cold, cough and sore throat. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6361234925a9f.jpg" length="47998" type="image/jpeg"/>
<pubDate>Tue, 01 Nov 2022 19:17:35 +0530</pubDate>
<dc:creator>The Weekly Mail Post</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Fertility Tips: These Common Foods Can Make your Fertility Weak, know what you should eat and what you should not!</title>
<link>https://theweeklymail.com/fertility-tips-these-common-foods-can-make-your-fertility-weak-know-what-you-should-eat-and-what-you-should-not</link>
<guid>https://theweeklymail.com/fertility-tips-these-common-foods-can-make-your-fertility-weak-know-what-you-should-eat-and-what-you-should-not</guid>
<description><![CDATA[ Fertility Tips: Your diet can also play an important role in conceiving. So if you are also trying to get pregnant, then take a look at your diet as well. Let&#039;s know about such foods that can make pregnancy difficult. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_6360ea4d5faa5.jpg" length="72474" type="image/jpeg"/>
<pubDate>Tue, 01 Nov 2022 15:13:54 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Fertility Tips, pregnancy difficult, pregnancy tips, health tips, home remedies, Fertility, women, Fertility diet, relationship</media:keywords>
</item>

<item>
<title>Cough Problem: Are you having cough more often? Here are some things you should not eat to avoid it!</title>
<link>https://theweeklymail.com/cough-problem-are-you-having-cough-more-often-here-are-some-things-you-should-not-eat</link>
<guid>https://theweeklymail.com/cough-problem-are-you-having-cough-more-often-here-are-some-things-you-should-not-eat</guid>
<description><![CDATA[ Pollution levels have worsened in most parts of India and in such a situation, people are constantly suffering from cough. Here we are going to tell you that what you should do and what you should not, and things you should not eat while having cough. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202211/image_750x500_63601b609e290.jpg" length="48946" type="image/jpeg"/>
<pubDate>Tue, 01 Nov 2022 00:31:17 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Cough Problem, Diwali 2022, Pollution, cough and cold, festival season, Cough Syrup, Curd, sweets, rice, health tips, lifestyle</media:keywords>
</item>

<item>
<title>Strong Immunity: Strengthen the immune system like this in winter, will not fall ill</title>
<link>https://theweeklymail.com/strong-immunity-strengthen-the-immune-system-like-this-in-winter-will-not-fall-ill</link>
<guid>https://theweeklymail.com/strong-immunity-strengthen-the-immune-system-like-this-in-winter-will-not-fall-ill</guid>
<description><![CDATA[ Strong Immunity In Winters: People start falling ill as soon as the cold weather arrives. The reason for this is weak immunity. Our body needs some such nutrients in the winter season so that immunity can be boosted. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_635d4968c81fa.jpg" length="52047" type="image/jpeg"/>
<pubDate>Sat, 29 Oct 2022 21:10:42 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>How to avoid Urine Infection, Symptoms and Prevention!</title>
<link>https://theweeklymail.com/how-to-avoid-urine-infection-symptoms-and-prevention</link>
<guid>https://theweeklymail.com/how-to-avoid-urine-infection-symptoms-and-prevention</guid>
<description><![CDATA[ Urine Infection: to avoid urine infection, you should take care of cleanliness, apart from this, you can avoid urine infection by including these things in your food and drink. Let us tell you the symptoms you should never ignore ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_635c232beada8.jpg" length="35786" type="image/jpeg"/>
<pubDate>Sat, 29 Oct 2022 00:15:26 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Urine Infection, Urine Infection in women, cleanliness, health, health tips, vomiting, Nausea, cramp, mensuration, menopause, Blood in urine, bacteria, UTI, urinary tract</media:keywords>
</item>

<item>
<title>Best Time to Take Vitamin&#45;D Supplement Throughout the Day</title>
<link>https://theweeklymail.com/best-time-to-take-vitamin-d-supplement-throughout-the-day</link>
<guid>https://theweeklymail.com/best-time-to-take-vitamin-d-supplement-throughout-the-day</guid>
<description><![CDATA[ Vitamin-D Intake Vitamin-D is a nutrient that plays an important role in maintaining our health. In its deficiency, weakness, lack of energy, depression and not knowing what health problems can start. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_635aca112dc21.jpg" length="34436" type="image/jpeg"/>
<pubDate>Thu, 27 Oct 2022 23:39:45 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Vitamin-D, Vitamin-D Supplement, Vitamin-D intake, nutrient, mode of nutrient, health, health tips, health problems, home remedies</media:keywords>
</item>

<item>
<title>High Blood Pressure: Due to high BP, there is also a bad effect on the brain, these symptoms are seen</title>
<link>https://theweeklymail.com/high-blood-pressure-due-to-high-bp-there-is-also-a-bad-effect-on-the-brain-these-symptoms-are-seen</link>
<guid>https://theweeklymail.com/high-blood-pressure-due-to-high-bp-there-is-also-a-bad-effect-on-the-brain-these-symptoms-are-seen</guid>
<description><![CDATA[ High Blood Pressure Effects: High blood pressure has a bad effect not only on the heart but also on the brain. Here we will tell you how high blood pressure affects the brain. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_635a37d60b617.jpg" length="42338" type="image/jpeg"/>
<pubDate>Thu, 27 Oct 2022 13:18:55 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Health Tips: If you are troubled by the smell of the mouth, then follow these tips to get rid of it</title>
<link>https://theweeklymail.com/health-tips-if-you-are-troubled-by-the-smell-of-the-mouth-then-follow-these-tips-to-get-rid-of-it</link>
<guid>https://theweeklymail.com/health-tips-if-you-are-troubled-by-the-smell-of-the-mouth-then-follow-these-tips-to-get-rid-of-it</guid>
<description><![CDATA[ Health Tips There can be many reasons for bad breath from the mouth. This problem can be caused by dryness of gums, smoking, etc. Sometimes even drinking less water causes bad breath from the mouth. By adopting these tips, you can get rid of this problem. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_635a30db10d08.jpg" length="27584" type="image/jpeg"/>
<pubDate>Thu, 27 Oct 2022 12:48:56 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Tea Side Effects: Drinking too much tea can be harmful for health, can cause deadly disease</title>
<link>https://theweeklymail.com/tea-side-effects-drinking-too-much-tea-can-be-dangerous-for-health-can-cause-deadly-disease</link>
<guid>https://theweeklymail.com/tea-side-effects-drinking-too-much-tea-can-be-dangerous-for-health-can-cause-deadly-disease</guid>
<description><![CDATA[ Tea Side Effects Many people get used to drinking more tea. If tea is not available, then they also have to face headache. If you are also a tea lover then try to stay away from tea. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_6356d9bdbd5b2.jpg" length="62577" type="image/jpeg"/>
<pubDate>Tue, 25 Oct 2022 00:00:31 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Tea Side Effects, health tips, headache, tea lover, tea coffee, deadly disease, Tea Side Effects</media:keywords>
</item>

<item>
<title>Air Pollution &amp;amp; Eyes: How to take care of your eyes in the rising air pollution in Delhi&#45;NCR?</title>
<link>https://theweeklymail.com/air-pollution-eyes-how-to-take-care-of-your-eyes-in-the-rising-air-pollution-in-delhi-ncr</link>
<guid>https://theweeklymail.com/air-pollution-eyes-how-to-take-care-of-your-eyes-in-the-rising-air-pollution-in-delhi-ncr</guid>
<description><![CDATA[ Air Pollution Eyes Air pollution is once again reaching dangerous levels in Delhi and its surrounding areas. According to experts, the air we are breathing is full of dangerous gases and harmful pollutants. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_6352febd7d7a6.jpg" length="42151" type="image/jpeg"/>
<pubDate>Sat, 22 Oct 2022 01:49:34 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Air Pollution &amp; Eyes, delhi Air pollution, Delhi, Delhi NCR, harmful pollutants, dangerous gases, Air pollution, eyes, health, lifestyle, eyes care tips, diwali 2022</media:keywords>
</item>

<item>
<title>Pregnancy constipation: Follow these tips to overcome the problem of constipation in pregnancy</title>
<link>https://theweeklymail.com/pregnancy-constipation-follow-these-tips-to-overcome-the-problem-of-constipation-in-pregnancy</link>
<guid>https://theweeklymail.com/pregnancy-constipation-follow-these-tips-to-overcome-the-problem-of-constipation-in-pregnancy</guid>
<description><![CDATA[ Pregnancy constipation During pregnancy, women have to go through many problems. One of them is constipation. This is a common problem in pregnancy. For this, first of all, improve your diet and lifestyle. Apart from this, do yoga and exercise daily. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_6351893811abe.jpg" length="45813" type="image/jpeg"/>
<pubDate>Thu, 20 Oct 2022 23:15:49 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Pregnancy, Pregnancy constipation, Ghee, exercise, yoga, green vegetable, healthy diet, lifestyle, pregnant women</media:keywords>
</item>

<item>
<title>Nidarshana Gowani of Kamala Trust organized a breast cancer awareness and check&#45;up camp</title>
<link>https://theweeklymail.com/nidarshana-gowani-of-kamala-trust-organized-a-breast-cancer-awareness-and-check-up-camp</link>
<guid>https://theweeklymail.com/nidarshana-gowani-of-kamala-trust-organized-a-breast-cancer-awareness-and-check-up-camp</guid>
<description><![CDATA[  ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_6350e64c08ac3.jpg" length="72568" type="image/jpeg"/>
<pubDate>Thu, 20 Oct 2022 11:42:14 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Black Pepper: Consume black pepper with a little thought, these problems can happen to the body</title>
<link>https://theweeklymail.com/black-pepper-consume-black-pepper-with-a-little-thought-these-problems-can-happen-to-the-body</link>
<guid>https://theweeklymail.com/black-pepper-consume-black-pepper-with-a-little-thought-these-problems-can-happen-to-the-body</guid>
<description><![CDATA[ Black Pepper Benefits: Black pepper is one such thing which is present in almost every house. In such a situation, we will tell you here what are the disadvantages of eating black pepper? ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_635010c1987d2.jpg" length="67558" type="image/jpeg"/>
<pubDate>Wed, 19 Oct 2022 20:29:20 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Men Health Tips: Men drink this thing mixed with milk, sexual stamina will increase</title>
<link>https://theweeklymail.com/men-health-tips-men-drink-this-thing-mixed-with-milk-sexual-stamina-will-increase</link>
<guid>https://theweeklymail.com/men-health-tips-men-drink-this-thing-mixed-with-milk-sexual-stamina-will-increase</guid>
<description><![CDATA[ Clove Milk: Drinking clove milk is considered very good for health. Especially for men, clove milk is not less than a boon. By drinking clove milk, men get rid of many physical problems. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_63500e4c8c47b.jpg" length="47636" type="image/jpeg"/>
<pubDate>Wed, 19 Oct 2022 20:18:50 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Expired Food: Know what happens when we eat expired food?</title>
<link>https://theweeklymail.com/health-16</link>
<guid>https://theweeklymail.com/health-16</guid>
<description><![CDATA[ Expired Food Everyone is always advised to eat fresh food. With this, you not only get to enjoy the rich taste of food but also get nutrients. Today we will know what happens if you eat expired food. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_634e54564d447.jpg" length="76540" type="image/jpeg"/>
<pubDate>Tue, 18 Oct 2022 12:53:09 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Dr Jyotsna Suri: How an extraordinary person impacts many ordinary lives.</title>
<link>https://theweeklymail.com/dr-jyotsna-suri-how-an-extraordinary-person-impacts-many-ordinary-lives</link>
<guid>https://theweeklymail.com/dr-jyotsna-suri-how-an-extraordinary-person-impacts-many-ordinary-lives</guid>
<description><![CDATA[  ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_634d5d2216d5e.jpg" length="40592" type="image/jpeg"/>
<pubDate>Mon, 17 Oct 2022 19:19:01 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Turmeric Side Effects: Some people should not consume turmeric, it can be dangerous for health, know is it healthy for you or not</title>
<link>https://theweeklymail.com/turmeric-side-effects-some-people-should-not-consume-turmeric-it-can-be-dangerous-for-health-know-is-it-healthy-for-you-or-not</link>
<guid>https://theweeklymail.com/turmeric-side-effects-some-people-should-not-consume-turmeric-it-can-be-dangerous-for-health-know-is-it-healthy-for-you-or-not</guid>
<description><![CDATA[ Turmeric Side Effects Turmeric is believed to drive away many diseases of the body but there are many disadvantages of eating turmeric. Before eating, know which people should avoid it, otherwise health can deteriorate. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_634bf81056eac.jpg" length="72559" type="image/jpeg"/>
<pubDate>Sun, 16 Oct 2022 17:55:24 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Turmeric Side Effects, Turmeric benefits, home remedies, health tipes, nose bleeding, Patients Jaundice</media:keywords>
</item>

<item>
<title>These symptoms are seen in the body due to liver damage, get treatment at the right time</title>
<link>https://theweeklymail.com/these-symptoms-are-seen-in-the-body-due-to-liver-damage-get-treatment-at-the-right-time</link>
<guid>https://theweeklymail.com/these-symptoms-are-seen-in-the-body-due-to-liver-damage-get-treatment-at-the-right-time</guid>
<description><![CDATA[ Doctors say that if liver diseases are identified and treated in the early stages, then serious conditions can be prevented. Liver disease is detected by our digestive process and appetite patterns. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_634afa664c022.jpg" length="44213" type="image/jpeg"/>
<pubDate>Sat, 15 Oct 2022 23:52:42 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Child Obesity: Mother&amp;apos;s eating ultra&#45;processed food increases the risk of obesity in children</title>
<link>https://theweeklymail.com/child-obesity-mothers-eating-ultra-processed-food-increases-the-risk-of-obesity-in-children</link>
<guid>https://theweeklymail.com/child-obesity-mothers-eating-ultra-processed-food-increases-the-risk-of-obesity-in-children</guid>
<description><![CDATA[ It would be appropriate to discuss this study for building a healthy society. Nutrition for women of reproductive age could be improved if dietary recommendations were further clarified and its effects explained. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_634a93604af3b.jpg" length="74208" type="image/jpeg"/>
<pubDate>Sat, 15 Oct 2022 16:33:56 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Child Obesity, risk of obesity, pregnancy, Mother eating habits, Nutrition for women, mother during pregnancy, health tips, lifestyle</media:keywords>
</item>

<item>
<title>Viral fever: If you want to get rid of viral fever, then follow these 7 home remedies</title>
<link>https://theweeklymail.com/viral-fever-if-you-want-to-get-rid-of-viral-fever-then-follow-these-7-home-remedies</link>
<guid>https://theweeklymail.com/viral-fever-if-you-want-to-get-rid-of-viral-fever-then-follow-these-7-home-remedies</guid>
<description><![CDATA[ Viral Fever If you are going through the initial symptoms of viral fever, then you do not need to go to the doctor. You can also get relief by trying these home remedies. Some things will be easily found in your kitchen. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_6349a97617985.jpg" length="52817" type="image/jpeg"/>
<pubDate>Fri, 14 Oct 2022 23:55:39 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Viral Fever, cough cold, fever, disease seasonal, disease, health tips, lifestyle, winter season, coconut water, ginger, Celery, Basil, home remedies</media:keywords>
</item>

<item>
<title>Malaria: There are 5 types of malaria, know its symptoms</title>
<link>https://theweeklymail.com/malaria-there-are-5-types-of-malaria-know-its-symptoms</link>
<guid>https://theweeklymail.com/malaria-there-are-5-types-of-malaria-know-its-symptoms</guid>
<description><![CDATA[ Malaria- Dengue and malaria usually start spreading after rain. Ignoring the symptoms of which can even kill you. In this way, if any of the below-mentioned symptoms are seen, then consult a doctor immediately. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_634682006670f.jpg" length="30630" type="image/jpeg"/>
<pubDate>Wed, 12 Oct 2022 14:30:19 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Dengue and malaria, Malaria, symptoms of Malaria, symptoms of dengue, prevention of malaria, persistent fever, fever with headache, numbness in hands, chills, blood in stool</media:keywords>
</item>

<item>
<title>Sinus Solution: How to get ride of sinus here are some tips and solutions with experts views</title>
<link>https://theweeklymail.com/sinus-solution-how-to-get-ride-of-sinus-here-are-some-tips-and-solutions-with-experts-views</link>
<guid>https://theweeklymail.com/sinus-solution-how-to-get-ride-of-sinus-here-are-some-tips-and-solutions-with-experts-views</guid>
<description><![CDATA[ Sinus Solution Turmeric is considered a medicine in Ayurveda. It has anti-inflammatory and anti- bacterial properties which are effective in various types of diseases. Its consumption provides quick relief in cold, cough and mucus. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_6344403ae0416.jpg" length="40683" type="image/jpeg"/>
<pubDate>Mon, 10 Oct 2022 21:26:51 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Sinus Solution, Turmeric, Ayurveda, anti-inflammatory, cold, cough, anti- bacterial, medicine, home remedies, health</media:keywords>
</item>

<item>
<title>Diabetes Treatment: New 3D technology can revolutionize the treatment of diabetes, less money will have to be spend</title>
<link>https://theweeklymail.com/diabetes-treatment-new-3d-technology-can-revolutionize-the-treatment-of-diabetes-less-money-will-have-to-be-spend</link>
<guid>https://theweeklymail.com/diabetes-treatment-new-3d-technology-can-revolutionize-the-treatment-of-diabetes-less-money-will-have-to-be-spend</guid>
<description><![CDATA[ Diabetes Treatment There is good news for the patients of diabetes. Now the treatment of ulcers in his leg will be done with new 3D technology, which will be effective as well as very cheap. This technology could revolutionize the treatment of diabetes. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_6342e6f4bebb2.jpg" length="33373" type="image/jpeg"/>
<pubDate>Sun, 09 Oct 2022 20:51:53 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Diabetes Treatment, diabetic patient health, Lifestyle, diabetes tips, symptoms, prevention, technology, bioprinting, Biofabrication, Dimitrios Lamprou</media:keywords>
</item>

<item>
<title>Vitamin D: These are the symptoms of vitamin D deficiency in the body, know how to increase it</title>
<link>https://theweeklymail.com/vitamin-d-these-are-the-symptoms-of-vitamin-d-deficiency-in-the-body-know-how-to-increase-it</link>
<guid>https://theweeklymail.com/vitamin-d-these-are-the-symptoms-of-vitamin-d-deficiency-in-the-body-know-how-to-increase-it</guid>
<description><![CDATA[ Vitamin D It works to drive away diseases in the body. Due to its deficiency, problems like back pain, fatigue, depression, hair fall etc. have to be faced. Due to negligence in eating and drinking, there is a deficiency in the body. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_63427cf8c2832.jpg" length="38632" type="image/jpeg"/>
<pubDate>Sun, 09 Oct 2022 13:19:25 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Remedies for Acid Reflux: Follow these easy tips to get rid of the problem of acid reflux</title>
<link>https://theweeklymail.com/remedies-for-acid-reflux-follow-these-easy-tips-to-get-rid-of-the-problem-of-acid-reflux</link>
<guid>https://theweeklymail.com/remedies-for-acid-reflux-follow-these-easy-tips-to-get-rid-of-the-problem-of-acid-reflux</guid>
<description><![CDATA[ Remedies for Acid Reflux According to health experts, the problem of acidity is caused by excessive excretion of acid in the stomach. This problem is also called acid reflux. During this the acid reaches the throat. Sometimes there is a complaint of vomiting due to acid reflux. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_63427c5253ddc.jpg" length="34024" type="image/jpeg"/>
<pubDate>Sun, 09 Oct 2022 13:16:31 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Breast Cancer: Can sesame seeds increase the risk of breast cancer in women?</title>
<link>https://theweeklymail.com/breast-cancer-can-sesame-seeds-increase-the-risk-of-breast-cancer-in-women</link>
<guid>https://theweeklymail.com/breast-cancer-can-sesame-seeds-increase-the-risk-of-breast-cancer-in-women</guid>
<description><![CDATA[ Breast Cancer Sometimes having more mole is a sign of some serious disease. Especially if a woman has more moles, then her chances of getting a disease like cancer increases. There is a risk of this disease due to the production of more cells in the breast. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_63427ba7e8bb4.jpg" length="36791" type="image/jpeg"/>
<pubDate>Sun, 09 Oct 2022 13:13:48 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Cancer Prevention: The risk of cancer is increasing due to these habits, know symptoms and preventions</title>
<link>https://theweeklymail.com/before-putting-oil-in-the-car-check-the-quality-of-petrol-in-seconds-there-will-be-no-engine-seizure-1813</link>
<guid>https://theweeklymail.com/before-putting-oil-in-the-car-check-the-quality-of-petrol-in-seconds-there-will-be-no-engine-seizure-1813</guid>
<description><![CDATA[ Cancer Prevention The case of cancer is being seen rapidly in the world. According to experts, the lives of people of this disease can be saved, if the disease is detected early, then the disease can be defeated. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_6341698a092a4.jpg" length="41941" type="image/jpeg"/>
<pubDate>Sat, 08 Oct 2022 17:44:22 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Cancer Prevention, symptoms, preventions, acute disease, chronic disease, Rapid weight, Cough, Smoking, Unprotected sex</media:keywords>
</item>

<item>
<title>World Smile Day 2022: There are many benefits of laughing, along with staying young for a long time, the problem of sleeping sickness will also go away</title>
<link>https://theweeklymail.com/india-designer-show-experience-countrys-biggest-confluence-of-design-style-elegance-on-20th-february-2021</link>
<guid>https://theweeklymail.com/india-designer-show-experience-countrys-biggest-confluence-of-design-style-elegance-on-20th-february-2021</guid>
<description><![CDATA[ World Smile Day 2022 Laughing is a different kind of exercise you don&#039;t have to spent money nor any equipment is needed and there are many benefits of it. So today on World Laughing Day, we will tell you the health benefits of laughing. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_633ffa4430451.jpg" length="74041" type="image/jpeg"/>
<pubDate>Fri, 07 Oct 2022 15:37:28 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>World Smile Day 2022, benefits of laughing, sleeping sickness, stress, anxiety, depression, mental health, immunity, positivity</media:keywords>
</item>

<item>
<title>Heart Attack: How to save life in case of heart attack? Know 5 Life&#45;Saving Tips</title>
<link>https://theweeklymail.com/arnav-roy-young-digital-entrepreneur</link>
<guid>https://theweeklymail.com/arnav-roy-young-digital-entrepreneur</guid>
<description><![CDATA[ Heart Attack Cases of heart attack have increased in the recent past. News related to this will be read or seen every day. In such a situation, concern has also increased among the people. So let&#039;s find out how to avoid a heart attack. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_633efda2ba825.jpg" length="32154" type="image/jpeg"/>
<pubDate>Thu, 06 Oct 2022 21:39:42 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Heart Attack Cases, Heart Attack, Heart disease, Life-Saving Tips, home remedies, health, lifestyle</media:keywords>
</item>

<item>
<title>Oily Skin Care: If you also have oily skin, then take care of it like this</title>
<link>https://theweeklymail.com/oily-skin-care-if-you-also-have-oily-skin-then-take-care-of-it-like-this</link>
<guid>https://theweeklymail.com/oily-skin-care-if-you-also-have-oily-skin-then-take-care-of-it-like-this</guid>
<description><![CDATA[ Oily Skin Care Oily skin is a different type of problem due to which the skin remains full of acne, blackheads and whiteheads. So the measures given here can prove to be effective in controlling this problem. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_633ea0d116e22.jpg" length="41964" type="image/jpeg"/>
<pubDate>Thu, 06 Oct 2022 15:03:32 +0530</pubDate>
<dc:creator>Abhilasha</dc:creator>
<media:keywords>Oily Skin Care, home remedies, reasons of oily skin, oily skin treatment, lifestyle, health, healthy skin, glowing skin</media:keywords>
</item>

<item>
<title>Remedies For Dry Cough: To get rid of dry cough, definitely consume these things</title>
<link>https://theweeklymail.com/remedies-for-dry-cough-to-get-rid-of-dry-cough-definitely-consume-these-things</link>
<guid>https://theweeklymail.com/remedies-for-dry-cough-to-get-rid-of-dry-cough-definitely-consume-these-things</guid>
<description><![CDATA[ Consumption of honey has a favorable effect on health. It has anti bacterial properties. Due to its anti-bacterial properties, it provides relief in cold, cough and cold. On the other hand, if you are troubled by dry cough for a long time, then honey can be consumed. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_633c2a1bbe556.jpg" length="54752" type="image/jpeg"/>
<pubDate>Tue, 04 Oct 2022 18:12:19 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Vitamin A Vegan Foods: Vitamin A can be found even without eating non&#45;veg, eyesight will not be reduced</title>
<link>https://theweeklymail.com/vitamin-a-vegan-foods-vitamin-a-can-be-found-even-without-eating-non-veg-eyesight-will-not-be-reduced</link>
<guid>https://theweeklymail.com/vitamin-a-vegan-foods-vitamin-a-can-be-found-even-without-eating-non-veg-eyesight-will-not-be-reduced</guid>
<description><![CDATA[ Vitamin A Rich Food: Vitamin A is obtained by eating eggs, sea fish and animals, but there are many options for vegetarians and vegans to get these nutrients, let&#039;s look at them. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_633c2209406f1.jpg" length="94939" type="image/jpeg"/>
<pubDate>Tue, 04 Oct 2022 17:37:49 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Protein: Lack of protein causes these problems to the body, don&amp;apos;t forget to ignore it</title>
<link>https://theweeklymail.com/protein-lack-of-protein-causes-these-problems-to-the-body-dont-forget-to-ignore-it</link>
<guid>https://theweeklymail.com/protein-lack-of-protein-causes-these-problems-to-the-body-dont-forget-to-ignore-it</guid>
<description><![CDATA[ Protein Deficiency: Protein is such an essential nutrient that not only helps in muscle building but is very important for skin, enzymes and hormones. We will tell you here what problems a person has to face due to lack of protein? ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_633c1ef737e83.jpg" length="92499" type="image/jpeg"/>
<pubDate>Tue, 04 Oct 2022 17:24:38 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Weight Loss Tips: Troubled by a growing stomach? So do this exercise from the wall of the house, weight will be reduced in 1 week</title>
<link>https://theweeklymail.com/weight-loss-tips-troubled-by-a-growing-stomach-so-do-this-exercise-from-the-wall-of-the-house-weight-will-be-reduced-in-1-week</link>
<guid>https://theweeklymail.com/weight-loss-tips-troubled-by-a-growing-stomach-so-do-this-exercise-from-the-wall-of-the-house-weight-will-be-reduced-in-1-week</guid>
<description><![CDATA[ How Reduce Body Fat: If you are troubled by increasing weight, then you can do some such exercises with the help of which you can reduce your growing belly. We will tell you here which exercise you can do with the help of a wall at home? ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_633c1e58a0261.jpg" length="29783" type="image/jpeg"/>
<pubDate>Tue, 04 Oct 2022 17:22:06 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Vitamin C: Know why Vitamin C is important for health and what are its benefits</title>
<link>https://theweeklymail.com/vitamin-c-know-why-vitamin-c-is-important-for-health-and-what-are-its-benefits</link>
<guid>https://theweeklymail.com/vitamin-c-know-why-vitamin-c-is-important-for-health-and-what-are-its-benefits</guid>
<description><![CDATA[ Vitamin C contains all the essential nutrients in a balanced diet. Deficiency of any one of these nutrients has adverse effects on health. Especially due to lack of vitamin C, the immune system starts to weaken. Apart from this, skin-related problems have to be faced. ]]></description>
<enclosure url="https://theweeklymail.com/uploads/images/202210/image_750x500_6339a13326f7f.jpg" length="35141" type="image/jpeg"/>
<pubDate>Sun, 02 Oct 2022 20:04:11 +0530</pubDate>
<dc:creator>Staff Editor</dc:creator>
<media:keywords></media:keywords>
</item>

</channel>
</rss>