How to avoid Urine Infection, Symptoms and Prevention!

Urine Infection Prevention: Urine infection can cause by many reasons, this problem is seen more in women than in men. Sometimes urine infection can also occur due to lack of cleanliness. Apart from this, holding urine for a long time, negligence in cleaning during periods can also be the big reasons. 

What causes urine infection?

Some people have a higher risk of urinary tract infections. The risk of this infection is especially high in women because the urethra is shorter and closer to the rectum. Due to which bacteria easily enter the urinary tract.

Do these reasons increase the risk?

- Have had a UTI before

- Due to sexual activity

- Changes in the bacteria living inside the vagina. For example, changes in bacteria during menopause.

- Pregnancy

- Older or younger children have a higher risk of UTI

- Not taking care of cleanliness

What are the symptoms of urine infection?

- Pain or burning sensation while urinating.

- Frequent urination

- Feeling like urinating all the time

- Blood in urine

- Pressure or cramping in the lower abdomen. 

- Urine infection also increases the risk of kidney infection. So don't ignore these symptoms:

- Fever

- Shiver

- Back pain 

- Nausea or vomiting

What should you do to avoid urine infection?

- Drink at least 2 to 3 liters of water a day.

- Be sure to urinate after sexual activity.

- Do not postpone bathing to keep yourself clean. Take bath twice a day during the summer season.

- Do not use any type of powder, wash or spray in the genital area.

- Clean the intimate area properly with clean water.

- Try not to use public restrooms.

Disclaimer: The tips and tricks given in the article are for general information purpose only and should not be taken as professional medical advice. If you have any questions or concerns, consult your doctor immediately.