Peeing after alcohol drinking: Why is there more urination after drinking alcohol? Know the causes and dangers

Do you also face the problem of frequent urination after drinking alcohol at a party? Have you ever noticed that whenever you consume alcohol, you urinate a lot and you have to run to the washroom again and again?

Let us tell you that alcohol increases the flow of urine in the body. Due to this, after consuming alcohol, you have to go through the feelings of passing urine again and again. So let's know about the reason behind this-

There are many reasons behind this, due to which you feel a lot of need to urinate after drinking alcohol. Let us know about these reasons-

The first reason is that the kidney controls the amount of water in our body. The kidneys do this by monitoring the plasma osmolality present in the blood.

Osmolality refers to the ratio of particles and fluids in the blood. If there is more fluid than particles in your blood, then your kidneys give a signal to the body to release more urine.

At the same time, when there are more particles in your blood than fluid, your kidneys hold the fluid and you do not need to pass urine. Because alcohol is a liquid, your kidneys keep signaling to the body to release more urine when it is consumed.

Urine is formed in excess due to alcohol- Another reason is that alcohol is diuretic, that is, by consuming it, you get the feeling of passing urine again and again. But what does it mean?

Continuous consumption of alcohol does not allow the vasopressin hormone to be produced in the body. Vasopressin is also called by doctors anti-diuretic hormone (ADH). ADH itself gives a signal to the kidneys to stop urine.

But alcohol puts pressure on the kidneys to release more water by suppressing ADH. Due to this, the problem of dehydration starts in your body, due to which not only excessive amount of urine is formed but also the problem of headache and nausea has to be faced.

Factors affecting alcohol and urine release

Here are a few reasons that can affect the amount of urine you urinate when you drink alcohol.

Alcohol content - According to a study published in the Journal of Alcoholism and Alcoholism, urine production increases by 2 to 4 percent when consuming alcoholic drinks compared to alcohol-free drinks. Another study published in the journal Nutrients found that moderate intake of high-alcohol drinks and low-alcohol drinks had less effect on kidney function.

How often you drink alcohol- Frequent urination after drinking alcohol depends on how accustomed your body is to alcohol. Diuretic effects in people who consume alcohol in large quantities are much less than in people who consume alcohol in moderation. However, this does not mean at all that you start consuming alcohol in excess.

Hydration Levels Before Drinking Alcohol – A study published in the Journal of Alcoholism and Alcoholism found that people who were unhydrated before drinking alcohol had fewer deuterite effects than those who were hydrated. However, in many research it has been suggested that every person's body reacts differently to alcohol. Some people have to face the problem of excess urine after drinking alcohol while some people have no effect on it.