Workout & Heart Attack: if you feel these 7 symptoms while working out, then you need to consult a doctor

Workout Heart Attack We have seen many such cases in which people have become victims of cardiac arrest or heart attack while working out or after workout. In such a situation, it is important to know what kind of symptoms of a heart attack can be seen during this activity.

Workout & Heart Attack: if you feel these 7 symptoms while working out, then you need to consult a doctor
Workout & Heart Attack, image source: istock

Exercising is very important for health, but just like too much of anything is harmful, in the same way too much exercise also starts doing harm instead of benefit. Along with muscle strain and stiffness, it can lead to heart failure, stroke and even cardiac arrest.

Does exercise cause damage to the heart?

Working out benefits the whole body along with heart health. According to the WHO, lack of exercise increases the risk of heart disease by 50 percent. That's why experts believe that working out helps in keeping heart health on track. However, anything in excess will do you more harm than good.

That's why today we're talking about symptoms that could be a sign of heart problems, especially during workouts.

These are the symptoms associated with heart problems during workouts

A heart attack or stroke often does not come with the same symptoms. However, your body starts signaling you earlier. Especially when you are exercising, chest pain or discomfort can mean serious. Pay attention to these symptoms. 

Chest discomfort

Sudden chest pain or discomfort can be an early symptom of a heart attack, especially when you are working out. During this, you may feel mild discomfort to strong pressure. Also, there may be a feeling of heaviness in the center of the chest. It may even be fine after a while. When this happens, you should immediately stop exercising and seek medical help.

Breathing problem

Can't breathe properly? Strange breathing difficulties, as well as chest pain, especially during activity, are usually considered to be signs of a heart attack

This symptom can either be preceded by chest pain or discomfort or without any discomfort.

Dizziness or fainting

Another warning sign of a heart attack is dizziness or fainting. Sometimes, working too hard in the gym can cause body aches or make you feel weak or dizzy. Do not ignore this sign and go to the doctor immediately.

Disclaimer: The advice and suggestions mentioned in the article are for general information purpose only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns