Tag: exercise

LIFESTYLE
Air Pollution: Pollution is making the lungs weak, make these changes in lifestyle to make them healthy.

Air Pollution: Pollution is making the lungs weak, make...

To reduce the ill effects of pollution, it is important to have strong lungs. Po...

Health
Health Tips: Diabetic patients must do 'Vajrasana' daily to control sugar level, know the right way to do it

Health Tips: Diabetic patients must do 'Vajrasana' dail...

Regarding diabetes, yoga experts say that by doing Vajrasana, the pancreatic and...

Health
Heart Attack: These 3 bad habits can cause heart attack, symptoms and experts review

Heart Attack: These 3 bad habits can cause heart attack...

Heart Disease: Due to today's busy lifestyle and unhealthy food habits, one of t...

Health
When is the best time to get pregnant? Everything you need to know about pregnancy

When is the best time to get pregnant? Everything you n...

During the period of ovulation, a woman can become pregnant most quickly and eas...

Health
Heart Health: what are the reasons behind heart attack even at young age? experts review, and tips to keep your heart healthy

Heart Health: what are the reasons behind heart attack ...

Heart Health: the cases of heart attack during workout in the gym are increasing...

LIFESTYLE
New Year 2023 Fitness Tips: Start your fitness routine from the new year with these 3 exercises

New Year 2023 Fitness Tips: Start your fitness routine ...

New Year 2023 Fitness Tips On the occasion of New Year, we make many resolutions...

Health
Pregnancy constipation: Follow these tips to overcome the problem of constipation in pregnancy

Pregnancy constipation: Follow these tips to overcome t...

Pregnancy constipation During pregnancy, women have to go through many problems....

LIFESTYLE
Workout & Heart Attack: if you feel these 7 symptoms while working out, then you need to consult a doctor

Workout & Heart Attack: if you feel these 7 symptoms wh...

Workout Heart Attack We have seen many such cases in which people have become vi...

Health
Heart Health: Heart patients should not consume these things, expects tips and suggestions

Heart Health: Heart patients should not consume these t...

According to heart health experts, it is necessary to give balanced diet with da...

Health
Slow Aging Tips: 5 Walking Habits to Keep You Healthy And Young For a long time

Slow Aging Tips: 5 Walking Habits to Keep You Healthy A...

Slow Aging Tips There is hardly any person who does not want to remain young and...

Health
National Nutrition Week: vegetables to included in the diet to get relief in the pain and stiffness of arthritis

National Nutrition Week: vegetables to included in the ...

National Nutrition Week Arthritis patients struggle with joint pain, swelling an...

Health
Surya Namaskar: Follow these tips before doing Surya Namaskar

Surya Namaskar: Follow these tips before doing Surya Na...

Surya Namaskar Surya Namaskar at sunrise is more beneficial. Doing Surya Namaska...

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