Vegetables to drink after boiling them for Diabetic patients, have a magic effect on blood sugar level

Diabetes Control Tips: In diabetes, you must have taken many measures to control the blood sugar level, but this time you must follow this indigenous recipe, it can be of great benefit.

Vegetables to drink after boiling them for Diabetic patients, have a magic effect on blood sugar level
Diabetic patients drink this vegetable after boiling it, it will have a magic effect on blood sugar, image source: everydayheath.com

Onion Juice For Diabetes:  Diabetes is a very complex disease, once it makes a person its victim, it does not leave its chase throughout the life, medical science has developed a lot all over the world, despite this, scientists have not lost any concrete treatment for it. have found. However, you can get relief in diabetes disease by adopting balanced lifestyle and healthy food habits. If you do even a little carelessness about your health, then there will be a risk of high cholesterol, high blood pressure, heart attack and kidney disease. 

Expert advice

India's famous nutrition expert Nikhil Vats told that if we drink water after boiling a particular vegetable, then not only will the blood sugar level be under control, but our body will have many other benefits. 

Diabetic patients should drink onion juice

If diabetic patients want their blood glucose level to be under control, then start drinking onion juice from today itself. With its help, both type-1 and type-2 patients can get relief. It is worth noting that onion has a low glycemic index, due to which its digestion remains slow and then sugar is slowly released in the blood stream.

Onion is eaten in many ways, without it, the taste of many recipes can be spoiled. You can also eat this wonderful vegetable directly, although eating it as a salad is a very healthy option. 

If you boil onion and drink its juice, then it will work as detox drinks for the body. With this home remedy, calories will start decreasing in the body and diabetic patients will get many benefits.

For this, finely chop the medium size Re 2 onion. Now put it in a mixer grinder and then add 1 cup of water, a pinch of black salt and 1 teaspoon of lemon juice and mix it well. By drinking this, the body will get plenty of fiber and many essential nutrients and will help in controlling blood sugar.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, please take medical advice. The Weekly Mail does not confirm this.)