Heart Attack symptoms: these signs are found 1 month before heart attack which should not be ignored

Heart Attack symptoms: Heart attack is one of the biggest causes of sudden death. One moment you are going about your daily chores and the next you are lying on the floor, unable to move due to severe chest pain. Heart attack is also called the silent killer, which usually comes without warning. 

Most of the people in the world die due to heart attack. At the same time, doctors and experts say that in most cases of heart attack, nothing happens suddenly. Rather, a few days before the occurrence of Heart Attack Symptoms, some such symptoms appear in the body, which we do not take seriously. 

Most of the people ignore these minor symptoms. For example, having too much acidity, not digesting food, heart burn, continuous pain in one side of the back, such minor symptoms of many such moans can be of heart attack and it can even take your life.

Symptoms of heart attack

Fatigue

sleep problems

Indigestion

Worry

heart palpitations

hand weakness/heavy

changes in thinking or memory

vision changes

loss of appetite

tingling in hands and feet

Difficulty breathing at night

The most common reason for heart attack

obesity

Diabetes

high cholesterol

high bp

smoking and excessive alcohol consumption

High fat diet

Heart attack prevention is necessary

To keep your heart safe, eat a healthy, balanced diet and limit your intake of processed, sugary foods. Also exercise regularly, maintain a healthy weight, control your blood pressure, cholesterol and blood sugar levels. If you are a drinker or smoker, quit them gradually or reduce them.

Disclaimer: The tips and suggestions in the story are for general information only. Do not take these as advice from any doctor or medical professional. In case of symptoms of illness or infection, consult a doctor.