Sinus Solution: How to get ride of sinus here are some tips and solutions with experts views

Sinus Solution:  Sinus problem is common in winters. Sinus is a disease related to the nose. In this disease, there is a problem of severe headache, runny nose, nasal congestion, mild fever, swelling of the eyelids, tension, phlegm, swelling on the face. Also, mucus gets accumulated in the nose and throat. People suffering from this disease are allergic to dust and smoke. Simply put, sinus patients suffer from dust and smoke. According to health experts, the risk of asthma and asthma increases if there is a sinus problem for a long time. If you are also troubled by the problem of sinus, then to overcome this problem, mix this one thing in milk daily before sleeping. This gives quick relief in sinus. Let's know -

Drink turmeric with milk 

Turmeric is considered a medicine in Ayurveda. It contains calcium, iron, magnesium, zinc, anti-inflammatory and anti-bacterial properties, which are effective in various types of diseases. Its consumption provides quick relief in cold, cough and mucus. Along with this, the problem of sinus is also removed.

At the same time, the consumption of milk has a favorable effect on health. It contains phosphorus, magnesium, calcium, protein, riboflavin, vitamins A, D, K and E and iodine. For this, the consumption of milk proves beneficial for health. When turmeric mixed with milk is consumed, it provides quick relief in sinus due to its anti-bacterial properties. For this, drink turmeric milk every night before sleeping. Drinking this milk strengthens the immune system. Also, there is relief in infection disease. 

Disclaimer: Story tips and suggestions are for general information. Do not take these as advice from a doctor or medical professional. In case of symptoms of illness or infection, consult a doctor.