Haircare: Are you troubled by split ends? Follow these easy methods to get strong and shiny hair

Nowadays everyone is struggling with hair problems. Pollution, wrong eating habits and bad lifestyle also affect the health of hair, due to which they become dry and lifeless. Especially girls are more troubled by the problem of split ends. Hair growth also stops due to split ends, due to which hair looks tangled and weak.

Most people get frequent hair cuts to avoid this, but this is not its cure. If you are also troubled by this problem, then we are telling you some easy and effective home remedies by which you can get rid of split ends.

Moisturize hair well

The biggest reason for dry and split hair is lack of moisture. To keep hair healthy and shiny, it is important to moisturize them properly. For this, apply oil at least twice a week. If your hair is very dry, then apply lukewarm coconut, almond or argan oil. Before washing hair, apply oil on the scalp and hair length with light hands. Make sure to use a hair mask so that the hair gets deep nutrition and retains moisture for a long time.

Avoid heating tools

Repeated use of straightener, curler or blow-dryer removes moisture from the hair, due to which they become split ends quickly. Therefore, use hair styling tools as little as possible. If necessary, use heating tools by applying heat protectant spray. Also avoid hair coloring, rebonding or chemical treatment as these can weaken the hair.

Adopt a healthy diet

The health of hair does not depend only on external care, but nutrition is also equally important. For this, include things rich in protein and vitamins in your diet. Eat pulses, green vegetables, soybean, eggs, nuts and fresh fruits. Drink as much water as possible to keep the hair hydrated.

Wash and dry hair properly

Washing and drying hair in the wrong way can also increase the problem of split ends. Often people wash their hair by rubbing it vigorously, but doing so weakens the hair. Always use sulfate-free shampoo and conditioner so that the moisture of the hair remains intact. Detangle your hair only when it is completely dry because wet hair breaks more.