Tag: Vitamin

LIFESTYLE
Air Pollution: Pollution is making the lungs weak, make these changes in lifestyle to make them healthy.

Air Pollution: Pollution is making the lungs weak, make...

To reduce the ill effects of pollution, it is important to have strong lungs. Po...

Health
Vitamin C: Know why Vitamin C is important for health and what are its benefits

Vitamin C: Know why Vitamin C is important for health a...

Vitamin C contains all the essential nutrients in a balanced diet. Deficiency of...

Health
Calcium Rich Foods: If you don't like to have milk, then eat these things to overcome calcium deficiency

Calcium Rich Foods: If you don't like to have milk, the...

Calcium Rich Foods Calcium is found in abundance in beans. In addition, it conta...

Health
Kidney: To keep the kidney healthy, include these things in your diet

Kidney: To keep the kidney healthy, include these thing...

Kidney lentils are the main source of protein. Especially urad moong and tur dal...

Health
What is the function of Vitamin-C in the body, how to recognize that your body is struggling with its deficiency!

What is the function of Vitamin-C in the body, how to r...

Vitamin-C is necessary for our body, but most people do not know about why it ha...

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